Michelle Perosi

199 posts

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Michelle Perosi

Michelle Perosi

@mperosijfk

JFKMHS Dance Teacher , WTSD SPTS Youth Council Advisor(JFK), JFKMHS Dance Exchange Club Advisor

Colonia, NJ Katılım Ağustos 2017
70 Takip Edilen132 Takipçiler
Basketball Warehouse🏀
Basketball Warehouse🏀@BballWarehous·
Day #9- No Days Off. Quicker. Faster. Stronger. Leaner. It’s all possible. Just keep working!! Awesome job. Reply below. 👊🏻🏃‍♀️🏃🏆🏀
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Basketball Warehouse🏀
Basketball Warehouse🏀@BballWarehous·
Day #8- No Days Off. Awesome job so far. YOU are inspiring others!!. Love the toughness on display Reply to this tweet🏃‍♂️🏃‍♀️👊🏻🏀🙌💪
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Basketball Warehouse🏀
Basketball Warehouse🏀@BballWarehous·
Day #7- No Days Off. Get up and get out. Fight through fatigue. You can do it! We are counting on you. Awesome job!!Reply below🙌❤️🏀🏆🏃⛹️‍♀️🏃‍♀️🏃‍♀️
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Michelle Perosi
Michelle Perosi@mperosijfk·
@BballWarehous Forgot to post! Day 5 - 4 corners workout - Pushups , Squats, Good Mornings, Abs your way - 15 reps - 4 rotations -mile run #nodaysoff
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Basketball Warehouse🏀
Basketball Warehouse🏀@BballWarehous·
Day #5- No Days Off. Sometimes the hardest step is the first one out the door. You can do it👊🏻 LETS GO🙌🏀🏃‍♀️⛹️‍♀️⛹️🏃🏆 Reply to this tweet
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Basketball Warehouse🏀
Basketball Warehouse🏀@BballWarehous·
Day #6- “Train your body, train your mind”. Push yourself. Get out of your comfort zone. Awesome job by all. Keep it goin 💪🏃‍♂️🏃‍♀️🏀 #NoDaysOff
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Basketball Warehouse🏀
Basketball Warehouse🏀@BballWarehous·
Day #4- NO DAYS OFF. Stronger. Faster. “Consistency is the ultimate toughness”. Get after it today. Great job 👊🏻🏀🏃‍♀️🏃Reply to this tweet 👇
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Michelle Perosi
Michelle Perosi@mperosijfk·
@BballWarehous Day 3 - Back Workout Deadlift,Upright Row, Hammerstrength High Pull, T Bar Row , Lat Pull Down ( 4 sets of each ) Hip and Hamstring Floor stretch #nodaysoff
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Basketball Warehouse🏀
Basketball Warehouse🏀@BballWarehous·
Day #3- No Days Off. Get up, get to work. Tremendous effort on display. Reply to this tweet. LETS GO!!🙌🏀❤️⛹️‍♀️⛹️🏃‍♀️🏃🏆
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Michelle Perosi
Michelle Perosi@mperosijfk·
Day 2 -16 sets of weight training (chest) , lower body in between. Just gettin back into it , need all the inspiration I can get ! #nodaysoff @BballWarehous
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Michelle Perosi
Michelle Perosi@mperosijfk·
Come down to D’Amores Tea and Toast in Lavalette! Now open for Summer Season 2024! #gettoasted!
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Michelle Perosi
Michelle Perosi@mperosijfk·
2024 Woodbridge Township School District DEI Showcase! So proud of our JFK Dancers! Nothing better than sharing culture through movement ! #danceforeverychild
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