Mr305.eth | 0037.eth

Here's a short story of my first-hand experience during the financial crisis of 2008-09. Have a safe and blessed weekend. Enjoy! 👇🏼 In the tumultuous days of 2008-2009, I found myself caught in the throes of the financial crisis, an experience that would leave an indelible mark on my life. At that time, I was an eager and somewhat overconfident investor, believing that the tech sector was invincible. With high hopes and aspirations of making a fortune, I made a series of choices that would lead to a painful lesson in the world of finance. It was in the late summer of 2008 when I made a fateful decision. With a sizable sum of money in my investment account, I decided to go all-in on multiple tech stocks. I believed the hype and the ever-increasing stock prices, and I wanted to ride that wave to financial success. I felt invincible, convinced that my knowledge and intuition would protect me from any market downturn. I couldn't have been more wrong...🧵

🚨: After 48 years of travel, NASA 's Voyager 1 is nearing one light-day from Earth, almost 16 billion miles away. A proud milestone for humanity, and a humbling reminder of how small we are in an infinite universe.

@AskCoachKev Brown rice/quinoa

I don't care if you're 10, 30, or even 70 lbs overweight... Below is the grocery list, meals, and daily routine I'd use to lose it ASAP: GROCERY LIST: Proteins: • Chicken breast • 93/7 ground beef • Sirloin steak • Salmon • Eggs • Turkey bacon • Shrimp • Greek yogurt • Cottage cheese • Whey protein Carbs: • White rice • Sweet potatoes • Regular potatoes • Oats • Low-cal tortillas Veggies (unlimited): • Broccoli • Asparagus • Peppers • Spinach • Green beans Supplements: • Creatine • Magnesium • Electrolytes DAILY MEALS (Choose 1 option from each): Meal 1: • Greek yogurt + protein shake • 3 eggs + turkey bacon • Cottage cheese + Oikos Pro yogurt Meal 2: • 8oz chicken + 1 cup rice + broccoli • 8oz 93/7 beef + sweet potato + veggies • 8oz salmon + veggies + 1 cup rice Meal 3: • 8oz sirloin + potatoes + asparagus • 8oz chicken + cauliflower rice + peppers • 8oz shrimp + rice + mixed veggies DAILY ROUTINE: • Awake by 5:30am • Asleep by 10pm • Zero alcohol • No eating after 7pm • 8,000 steps minimum • Water + electrolytes • 150g protein daily (no exceptions) • Intense 45min lift 3-4x per week • 30 minutes direct sunlight in the am • Two 30-minute walks outside • 5g creatine daily (even rest days) • 400mg magnesium glycinate before bed • Half your bodyweight in oz's of water (200lbs = 100oz) Follow this and you'll be lean in 90 days.

I will never understand the rationalization of cooking the ground beef BEFORE the onions. Onions first!!

Say it ain’t so…

Arrest the pedophiles.

Set a reminder for my upcoming Space! twitter.com/i/spaces/1vJpP… @mr305eth @Kevforking @joedomains @OfficialEthNerd @ChartingFor

@Mrcryptoxwhale Yoooo who did he pay? 😭😂😭😂

Cristiano Ronaldo bought a star in the sky worth $37.5 million for his partner Georgina Rodríguez.

100% of altcoin holders right now. 😢

More White Collar Job Layoffs. You are NOT ready for what's coming

Consistency is key.

@Dr_Paiwan Damn…that looks amazing!

Banana Blueberry Oat Cake 😋

Cheesy Tomato Pasta! Easy Recipe

🚨 Bees are among the most vital species on Earth—without them, the systems that sustain our food and ecosystems would begin to collapse.

Andrew Yang on the coming layoffs.

nature is healing beyond meat stock is down 99.5% in the last 5 years

JUST IN: North Carolina introduces bill to "establish a strategic Bitcoin reserve for the state."

@Fityeth @WatcherGuru @YakSniperrr 😂😂😂

@WatcherGuru @YakSniperrr Do you have another one for fraud in California

JUST IN: 🇺🇸🇮🇷 US war with Iran has now cost an estimated $25,000,000,000 since strikes began.