Samantha Vernet

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Samantha Vernet

Samantha Vernet

@msv_hlthteach

Believer | Middle School Health Education Teacher #HealthEd | GMS 🐻| Haitian-American 🇭🇹

Silver Spring, MD Katılım Mayıs 2010
1.1K Takip Edilen720 Takipçiler
Samantha Vernet retweetledi
Scott MacFarlane
Scott MacFarlane@MacFarlaneNews·
NEW: State health department announces new measles case in Maryland State agency alerts: "Anyone who visited the following location.. may have been exposed: Washington Dulles International Airport: The international arrivals area March 5th, 4pm-9pm"
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Brandie Freely
Brandie Freely@brandiefreely·
Sundays are reserved for soul care.
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Angie Thomas
Angie Thomas@angiecthomas·
Please keep this up, Eagles, because the Abbott Elementary episode is going to be top tier
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NBC4 Washington
NBC4 Washington@nbcwashington·
RED FOOD DYE BANNED: The FDA is banning Red No. 3, a common synthetic dye in food and drinks linked to cancer in animals and changes in children's behavior. Here's what to know: nbc4dc.com/345fOXc
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Montgomery County DHHS
Montgomery County DHHS@MoCoDHHS·
Big New Year’s Eve plans? Remember, not everyone will choose to drink! Here are some ways you can support your friends and family this holiday season who are sober or in recovery.
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SAMHSA
SAMHSA@samhsagov·
Creating boundaries for #MentalHealth is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries: ✅ Delegate ✅ Learn to say no ✅ Prioritize self-care #988Lifeline
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alex medina
alex medina@mrmedina·
this week has been the longest year
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NAMI
NAMI@NAMICommunicate·
On this #NationalStressAwarenessDay, many of us have been feeling extra stressed lately. When stress is frequent and intense, it can strain your body and make it impossible to function. Finding effective ways to deal is crucial to living well. Learn more about how stress affects you and how to reduce stress here: bit.ly/4hCfxSM
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FOX 5 DC
FOX 5 DC@fox5dc·
A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression. fox5dc.com/news/teen-scre…
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NIH Innovates
NIH Innovates@NIH_Innovates·
As daylight saving time ends this Sunday, many may feel a shift in their mood. Is it just the 'winter blues' or seasonal affective disorder (SAD)? This infographic may help guide you on when to seek professional help. go.nih.gov/g6daNPZ
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Samantha Vernet
Samantha Vernet@msv_hlthteach·
Finally caught up on this new season of Abbott Elementary
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Katrina Leggins, LCSW
Katrina Leggins, LCSW@knicolewriting·
A Reminder on Rest: When you’re not "busy" this doesn’t mean you’re being unproductive, lazy, or failing. Your worth is not attached to doing or finishing something. Rest doesn't have to be earned or have to be a last resort. You deserve rest simply because you exist.
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IAMNJERA
IAMNJERA@IAMNJERA·
Happy Abbott Elementary day to all who celebrate. 🎉
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SAMHSA
SAMHSA@samhsagov·
This week is Mental Illness Awareness Week (Oct. 6-Oct. 12). Help raise awareness about the importance of mental health, and getting support and treatment for mental illness: samhsa.gov/mental-health #MIAW
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