Mindsdayout

Leo ni #worldmentalhealthday na theme ni : Access to Services: Mental Health in Catastrophes and Emergencies slide2 ni crisis no’s unafaa kujua .Kupitia article 43 , na Ku’ vote. Access hukuwa influenced by our systems and in participation of your civic duty utakua ume act.

I love when you can tell someone has made it to the other side of whatever their struggles were! The light that comes back in their eyes and voice is really heart warming ♥️

Thinking of organizing a meet and greet at a voter registration center 🤞🏾 yes?

Au muingie studio nyooote mtupee a 'kigoooma ale kigoma weh' but for niko kadi. Ile mna include hadi Bahati na Willy Paul or whoever

Flood Safety Reminder As we continue with search and rescue operations across affected areas, you can help make our work easier by following these flood safety tips and avoiding risky areas. Your safety is our priority. 📞 Toll-free emergency line: 1199

We are stuck at Kikwetu Tavern. Floods have overwhelmed us and all the cars have been submerged. We can't exit either by foot since the water in from mbagathi road has so much force. The bridge seems to have collapsed as well just outside the gate. The rains are not stopping and we are submerged waist high in water with no high grounds to our advantage. Mtuombee. I am appealing that if there is a way we can be evacuated please lift us off. PLEASE RETWEET WIDELY. #copied @KenyaRedCross @citizentvkenya @ntvkenya @CapitalFMKenya @SakajaJohnson

Tuliongeza chapter ingine kwa our MWE story. Kwa hii ever-changing media landscape, MWE reassures. Ahsante sana @abigaeldiana, @mufti_tha_goose, @african_spinach, @kar0ri, man made machine, @Exhausted_nera, @SeiseBagbo, @irauka, @simply_Roger, @RMaore31535, @mutcy_, & @o_ranx.

Shout out to all the people who wanted to read their book today but had to participate in ‘real life’ instead. Not all heroes wear capes.

Can we normalize returning summaries to the backs of the books again instead of reviews and praises? I just want to know what the book is about.

Not to brag, but i created this artwork with discarded electronic waste

#MWE Day 11 Nakibembe Embaire Group This is music that would be best experienced live. The album oozes energy from the communal aspect of how they play the embaire that's quite hard to translate into words. Nimependa the experimental soundscapes on 140, 160 & 133 — Limitless!

Asante 🙏🏿💚

#MWE day 9 Labor of Love - Zaituni . Favorite ni PRESSURE , I’ve seen her perform this live and it was ethereal.Nimeona anafanya episodes za Notes from the Lab na ni lovely

I hope Kodong shot videos from their writing camp alafu watutengenezee kadocumentary after hiyo muziki imedrop

Kenya’s tennis ace Angella Okutoyi launches a crowdfunding initiative to support her career as she embarks on going professional this June once done with school in the US Her goal ➡️ Ksh. 10 million People, this is where we play like ourselves Link ➡️ mchanga.africa/fundraiser/121…

Listening to new Mutoriahs #WDNMTBR Pale a favorite - Bora . The songs feel like a mirror to a kind journey . An introspection to your journey, whatever journey you are on and the value of internal monologue, choices and values #MWE day 8

Guys. 🥺 I’ve done it. My coauthor and I submitted the manuscript of our book today. We are writing the first ever self help guide for black women with ADHD. I’ve been working on this for 2 and a half years! Through grief, uncertainty, heartbreak, transitions. I’ve done it.

Save the date!

I really enjoy seeing people have breakdowns as they read “A LittleLife” 🤣 🤣my friend just finished it & was lamenting the whole time 😂 anyway I just recommended “When Breath Becomes Air” to finish them, for now… 🤧🙌🏽

Matatu Musical is a great production!

part 14- crocheting my birth control information sheet word for word