My Active Tribe

Please help my lovely friend @Match4meena find a URGENT stem cell donor to help her win her #Leukemia fight. She is #Mum of 2 littles. Please #retweet and register to be a donor. It’s quick, easy & it could save her or someone else life ❤️ dkms.org.uk/en/register-no…

@champneys @SimplyStAlbans this would be great when you are ready to get out again ❤️

Fancy a dip? ✨COMPETITION TIME✨ Win a Spa Day For Two With A Treatment Each in celebration of #NationalSpaWeek. Simply like, share and tag the person you would take in the comments. We will announce the winner on Wednesday. Good luck 🤞🏼

Are you a #parent interested in inspiring #preschool children with a lifelong love for being healthy and active? On the 26th Sept I'll be trying to get 10,000 #under5s across the #UK moving at the same time. 🏃‍♀️🏃‍♂️ Interested? Sign up ➡️bit.ly/2wC7kbu

@Gltco think this my first ever negative tweet. Ordered package to arrive on Friday- it didn’t arrive. Called GLTC said it would come Monday it didn’t. Called yesterday - GLTC said they would call back - they haven’t. 2 days off work wasted and no delivery #nothappy #workingmum

This is where I go #spinning and to pilates. If you live near me in #herts I highly recommend it ❤️🚴‍♀️

Dina’s pre 10.85 “emergency” 😂

Such an awesome day at The Little Welly goes Wild Festival @TheLittleWelly #activekids #ocr

In the current heatwave many riders are struggling to find the motivation for their usual #indoorcycling class, but research shows that training in the heat (when done safely of course) can make you fitter and faster! #RideRight #SchwinnCycling #fitfam outdoorsradar.com/training/heat-…

@themummysphere @TheLittleWelly 👏👏👏 I am more excited than the Kids 😆

@themummysphere @TheLittleWelly Can’t wait - we have our tickets and are hoping for weather like this ❤️🤞 #activekids

@goodlifesocial1 @greendragoneco I love those bouncing pillows - so fun.

There’s a fantastic place near us in Bucks @greendragoneco...my toddler is obsessed with their 🐸They also have an amazing inflatable bouncy pillow which the whole family enjoy #KidsActivityHour

To all my #Herts friends - please retweet and let your schools know about @Leavesdenjunior . It’s every Sunday morning and it’s a brilliant way to get the kids up and active whilst having fun #loveparkrun #activekids twitter.com/leavesdenjunio…

Live in or near Stevenage? Love parks and green spaces? Want to do physical activity and not sure where to start? Then 'Active Parks' could be for you! There are activities running in parks across Stevenage from 25th June - 31st August, check out the schedule below for more info!

@Techniquephysio So true - thanks for reminding me. I need to do my exercises now. Think I need to put a reminder in my phone

This is so true - how often do you give patients #exercises to do & they don't do them? They may have the best intentions but life (or forgetfulness) gets in the way. How can we better communicate the importance of exercises in #injury recovery? twitter.com/davidkpope/sta…

@benwimbushSCORD That’s a good one - it’s her birthday soon. She just wants presents 😉

@myactivetribe Brilliant what did u say 32nd of August 🤣🤣🤣

My 4 year old daughter just asked when it was ‘Children’s Day’ #kids #parenting

@penckagancheva Amazing - every day is definitely children’s day in her eyes 😍. I think she was just after more presents 😉

@GreatNorthSMM Our kids would get on well for sure x

@myactivetribe Ha love this! J has been well grumpy today, muttering under his breath "when is it my day?" 😂🤣

@fithiiting50 You are totally right 😆

@myactivetribe It’s every day isn’t it ? 😂

@Techniquephysio So not fun & I am amazed how quickly my fitness and subsequently enthusiasm for exercise has gone. Just been out for 3km which I figure is better than nothing and will try build it up again.

@myactivetribe Oh no! I hope you are okay! Hamstring tears are not fun.

It is frustrating when you are recovering from an injury and can't fully participate in sport or #exercise. One thing you may be able to do more of (depending on your injury type and the stage of your recovery) is #walk. It may not be ideal but it is still very good for you!