sage

i really can't escape 132-136 pound jail wtf

i haven't lost any weight in like a month fmllll

all i got is fatter and now my throat hurts like okay i should die probably

like i deadass ate two pints of ice cream, chugged water, tried it immediately after, nothing came up

why is purging so hard how are ppl doing this 😭😭😭

@heliamonstrdiet i love those jeans omg

all this just to be average like okay

just 4 more pounds until i'm right in the middle of the bmi scale thing 🫩

@strbwmochi ya bc i don't trust any measurement of calories burned tbh

when you guys burn the calories of something that you ate do you still count it in your daily intake?

when u get up too fast and u lowkey just gotta cut ur losses and fall on the floor and just lie there for a sec

i hate when people take advantage of disordered people to sell something

@clementine7968 150lbs (my hw is 172lbs 😭😭)

went from a size 10-12 to a 5-6. halfway there

@theonlywayout1s trust me if you actually ate 700 cals you will definitely lose weight. go pee

@theonlywayout1s water heavy

I have been eating 700 cal a day for the past week and i’ve gained 1kg😭😭😭😭 waterweight WHATEVERRRRE its so hard for my brain to believe this water weight business like😭😭😭 i feel like if i had lost enough then despite water weight i would be less😭😭

november 2024 i was averaging 8k steps a day and that was the fattest month of my life. i think i gained 30-40lbs from eating so much... whenever im losing weight my steps are usually 3-4k

@xoxobfore i love her sm

She was my first thinspo

5 weeks with no period we're so back

sixty or seventy is crazy

@ponilulu ppl just don't know how to count cals accurately and also maintenance cals are not an exact science at all. you'll be fine

Ok now everyones saying they think maintenance cals are a scam cus theyve been gaining from consuming that much .Now im paranoid cus 1400 cals does seem way too good to be true to maintain 72 lbs