nani

unpinning at 54kg

@yawznkitten i just walk everywhere instead of taking the bus/driving and if i need more steps i listen to music and walk in my room

how do yall walk more than 5k or am i just too lazy and depressed

what if we both had kreislaufkollaps in the german heat <33

Tue. 23/06/26 ✩ approx. 650 cals (feta, buratta, low cal ice cream, dried mango, strawberries, grapes) + the glazed part of three donuts idk how many cals ✩ 10.1k steps

accountability thread for edrtwt or something

@livingformycaat at leats 150

how many calories do y’all think

@creepieelf WOW ich hoffe ich finds!!!! danke🫶🏽

@nanisbbq ZUUUU GUT und actually low cal man kann so eine große Schüssel davon essen und nur bei 60cals bleiben.. so ein himmelsgeschenk 😭😭

@tenshistrvs no😭 maybe with like excessive exercise, 10k steps at least and less then 500cals omad, you could lose 10kg but idk 18kg seems a lot

is it possible to lose 18kg in 23 days eating one meal a day and exercising for 10 minutes? i weight 68kg and 5’2 (bmi 27.4) /genq

@mangledzombi hooray!

Wow finally lost a pound everyone say hooray chud

@celestialm1x yippeee congrats°₊‧✩

I did it!!!!!

Mon. 22/06/26 ✩ aprox. 575 cals (Omad: Egg-Tuna-Omelette, Banana Protein Shake, Dried Mango) ✩ 13k steps ✩ Gym routine with little treadmill walk ✩ 23.6hr fast (sun.-mon.)

@chibiprge Dann muss ich die mal probieren

@nanisbbq TOTAL LECKER!!! ein bisschen trocken aber mit Früchten oder sonst was fällt nicht auf, haben auch eine perfekte süße meiner Meinung nach (hab nen riesigen sweettooth und die hitten genau richtig)

Müller haul 🧑🏻‍🩰

@requiemofapupet So thinspo!!

ugh i just want skinny legs

@fnttrc packst du!!

hab in 20 tagen geburtstag, also realistisch noch 2kg abnehmen bday gift to myself-> aus den 60s kommen???

@almondmilklight that's insane!! take care🌸 and what app did you use??

i'm limping

@YxshiSxshi @almondmilklight that's what I want to know 😭

@almondmilklight May I know what tracking app you use? ><

new week,, new me!!! edrtwt lets see if I manage to lose anything