A little insight into my Sat bike workout today fueled by @GenUCAN . 6 weeks to @IRONMANtri Texas 70.3. #toadbackpostbaby
English
Natasha vanderMerwe
2.6K posts
Natasha vanderMerwe
@natashavdm
Triathlon Director at Austin Aquatics and Sports Academy,Tridot Training coach. Pro triathlete supported by Bicycle World,Tri4Him, UCAN, TXBeef, Oatmega bar....
Austin, TX Katılım Mart 2009
754 Takip Edilen665 Takipçiler
Natasha vanderMerwe retweetledi
Being a new mom is already an endurance event, now imagine training for a marathon at the same time!
See how... fb.me/3aWWumoHN
English
Natasha vanderMerwe retweetledi
It's official.@swimtraintri_tx win the @highfiveevents TX tri series. Congrats team!! swimtraintri_aasa's photo instagram.com/p/BL7a1xYhe8C/
English
@gwenjorgensen @swimtraintri_tx @dreanunezsmith @BrendanHansen website is aasa-atx.com we would ❤️to host your training in ATX.
English
Excited to be a brand ambassador for .@Shefit. A necessary product for anyone post pregnancy! #supportthegirls #runningbra #roadbacktopro
English
Nothing like finding out your mom out dishwasher soap for pumping gear in your water bottle. Still rinsing out mouth 30 min later. #doh
English
Natasha vanderMerwe retweetledi
What does a pro #triathlete eat before a #race? a 3-4 oz. cut of lean #steak. Read more at: bit.ly/2cEBe5B
English
@BEEFLovingTXans are headed out for walk number 2. Slowly getting back to being able to race for @BicycleWorldTx
English
Proud to be a @BEEFLovingTXan and can't wait to represent them out on the race course again. Love the items. THNK U!
English
eboost's photo instagram.com/p/BJdzGIIAFmN/ don't #EBOOST #musclebeach #challenge #fitness #pullups #pushups.
English
Cannot wait to try what came in the mail today.@GenUCAN 's new Peach passion bar! Love the flavor and can already taste my return to biking
English
@tonywhitetri ha. Good to know. I wondered if that may be the case. Lol. Congratulations. She is precious.
English
@IMbethgerdes thank you Beth! Hope you are well and always look fwd to following and being inspired by your racing.
English
Baby is 4 days late and already on maternity leave, So took to baking multiple cookie recipes today. Husbands happy.Ho hum,baby please come.
English
@monicaberrondo @swimtraintri_tx good luck Monica. We know u will have a great race !!
English
@dreanunezsmith yay. So glad u saw this :). It's not all just hot air coming out of my mouth ;)
English