
Part 2 of Time to RISE Up focuses on something every young person needs:
Self-care wellbeing toolkits. 📚💛
When students learn simple strategies to manage their emotions, they begin to:
🧠 Understand their feelings
💛 Build self-kindness
💪 Develop confidence and resilience
The goal isn’t just coping in school, it’s equipping young people with wellbeing strategies for life.
If we want children to thrive, we need to teach wellbeing as intentionally as we teach academic subjects.
You can explore the book here:
👉 amazon.co.uk/dp/1036006014
💛🤝🧠💪
#BookPost #RISEUp #StudentWellbeing #EmotionalIntelligence

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