Avan Jogia gets candid about unrealistic body standards from watching shredded actors on screen:
“[Y]ou have to work out a little bit […] And also didn’t eat burgers, or drink wine. All very rare for me. I also added a video of me not completely shredded so you can see how I sometimes look as well. A realistic range of how it all works. I feel like people who do this type of body work in shows are always like ‘I ate rice and chicken and worked out and bunch’ and they look like gods, and I don’t think that’s fair to people and probably bad for their brains.”