Emmanuel atarah

RIP dad God knows best 🙏🏼

@Obywinni Happy birthday 🎊

This is 34!!!!!! The year I grow. The year I bloom. The year I enter into my rest. The year i conquer my fears and It’s the year I break new grounds.. Happy birthday Winifred, your are light 💡 so keep shining ✨ 🎊💕 🎈 🎉

Don't be deceived by stupid quotes, you need people to get you to that destination you aiming for. Keep good attitude and be tolerance. Nobody is self made.

fyi... it does gets better. you find better. you experience better. you become better.

The burden of your partner’s faithfulness does not lie on you or the things you do.

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To protect yourself from Liver Cancer Cut Alcohol totally- Alcohol>> liver cancer Get your Hepatitis B vaccine. Hep B >>> Liver Cancer. Avoid Taking Mouldy groundnut, Mouldy tomatoes ( Ata Esha). (See pic) Aflatoxin>> Liver Cancer Cut smoking. Smoking >>> Liver cancer Practice safe sex and don't share needles. Hepatitis C >>> Liver Cancer Cut smoking Tobacco >>> Liver screening Regular screening and tests. . Some things can be picked early and acted on

Another perfect day to clear up some common misconceptions. Listen: 1. You don't NEED antibiotics when you have a cold. 2. You CANNOT shift anybody's womb. You cannot even reach it. Don't be stupid. 3. Diabetes is NOT caused by adding too much sugar to your garri. 4. For the last time, Typhoid is NOT malaria and malaria is not Tyforce. Stop diagnosing yourself of typhoid everytime you are ill or have a fever or stomach upset. 5. Hypertension ISN'T caused just by too much thinking. 6. You CANNOT "flush" ur system of illness by "pissing all the sickness away". They LIED to you..6. Your body doesn't need daily supplements. Just eat normally and healthy. 7. You do not need a special kind of tea to flush your system. You are not a public toilet. 8. Putting spoon in a person's mouth during a convulsion will NOT stop ANY convulsion. 9. Taking "Hampicloss" after sexual intercourse will NOT protect you from sexually transmitted infections or pregnancy. 10. Stop the daily douching and stop washing your vaginas with antiseptics. You are only exposing yourself to infections. Oh... and this one is very important: Slimming tea CANNOT remove all that fat. It will only make you purge till you are dehydrated (if you are very religious with it) and land you in the accident and emergency of the nearest teaching hospital to you. Go to a Gym, work out and DIET! Pass it on if you care.

I know I’m not hard to love. My heart is genuine, my feelings are real. But maybe I’m hard to handle because I feel everything deeply. I overthink, I get sensitive, I notice small changes others ignore. And sometimes, that depth becomes heavy.

If I’m having a tough conversation with you, it’s because I want you in my life and want you to tighten up so I can keep you in it. I’m not attacking you

A strong relationship isn't built on feelings. Feelings shift. A strong relationship is built on decisions the decision to love, to forgive, to stay, to try again. The happiest couples aren`'t the ones who always "feel" in love they're the ones who act in love no matter what.

Tomorrow doesn't give a fuck about your plans . Pray for mercy and grace .

My nervous system doesn't tolerate yelling or arguing. Speak to me calmly, or don't speak to me at all

A lot of people are tired, not lazy. Life has been heavy for many people lately. Be kind. You honestly don’t know what people are carrying.

as my talking dey reduce everyday, na so my observation dey increase everyday too.

i think highly of myself so nobody else has to.