neil firbank

Thanks again, hopefully my story will help.

Thanks for the support

Join us on 2 August at 9am for the Cardio for a Cause: Final Exhibition Event – the ultimate showdown of strength, spirit, and heart! 📷📷Hosted by Strong21 in support of Your Hearts and Minds Waggons Way, Stainforth, Doncaster DN7 5TZ

RAFFLE PRIZE DONATIONS NEEDED! Help us raise funds with prizes for our raffles throughout the year! These events really boost our fundraising efforts & help us support more people in our community. Gift vouchers, services, homemade goods - every contribution counts! @rdash_nhs

The Your Hearts & Minds #24PeakChallenge was cut short due to injury & weather, but we still hit 12 peaks (incl. Scafell Pike) & 29 miles with 15kg packs. Huge thanks to our guide Steve for keeping us safe — and to Joe, Peter, Jamie, Enrico & all who supported us! 🙌⛰️@rdash

#TopTipTuesday: Just two functional fitness sessions a week can boost heart health, strength, balance & more! Join our FREE 12-week challenge with twice-weekly training and make an impact with Your Hearts and Minds. sign up today! rdash.your-hearts-and-minds@nhs.net

#TopTipTuesday: Just two functional fitness sessions a week can boost heart health, strength, balance & more! Join our FREE 12-week challenge with twice-weekly training and make an impact with Your Hearts and Minds. sign up today! rdash.your-hearts-and-minds@nhs.net

Ill be on hand this evening along with our head coach Naomi . Come along to have all your questions answered about our upcoming Cardio For a Cause Challenge. #cardioforacause @rdash_nhs @StJohnsHospice1

Don't miss out! Join us for afternoon tea on Wednesday, 19 March at Tickhill Parish Room for a delightful afternoon of delicious cakes and a cuppa! Open to all, but limited places available. Booking closes: Thursday 6 March. Contact the team by calling 03000 214 871 (Mon-Fri)

🚨 We’re taking the plunge… LITERALLY! 🚨 On June 7th, we’re skydiving for Your Hearts and Minds! 🪂💙 Help us make this leap count! sign up to join us in the sky. ⬇️ 03000 212100 rdash.your-hearts-and-minds@nhs.net @StJohnsHospice1 @rdash_nhs

Many thanks to @rdash_nhs Logistics team for the donation of pallets, to @PeterTidswell Bounce Happy Doncaster for helping with the delivery. Finally to Norman who converts them in to amazing goods to sell for us through out the year. #ThankYouThursday

Many thanks to @rdash_nhs Logistics team for the donation of pallets, to @PeterTidswell Bounce Happy Doncaster for helping with the delivery. Finally to Norman who converts them in to amazing goods to sell for us through out the year. #ThankYouThursday

Take on the Your Hearts & Minds 24 Peak Challenge in the stunning Lake District! 24 peaks, 24 hours, 1 incredible cause! Push your limits, explore breathtaking views & make a real difference! Sign up: fb.me/e/56GaWTkyt 03000 212100 | rdash.your-hearts-and-minds@nhs.net

An amazing challenge, for a great cause and getting fitter in the process.

Thanks for having us really enjoyed todays session. See you next month.

Looking to make 2025 a year to remember? Why not challenge yourself for charity by taking part in one of our exciting challenges. Whether you’re looking to run, walk or leap, we have the challenge for you. Sign up today by emailing rdash.your-hearts-and-minds@nhs.net

📢 Meet Naomi Silvester from Strong21 💪🔥 She’s leading the way in coaching our Cardio For A Cause participants to get fitter, stronger & give back! ❤️ ✨ Sign up now ⬇️ 🔗 tinyurl.com/3mcbkbf3 12 weeks of FREE training (2x weekly)! More info: tinyurl.com/mrxay2px

An excellent opportunity for anyone looking into doing something challenging for great local cause's.

It's already February! There are only 13 days remaining to get your bid submitted for one of our #charity #communitygrants! If you need more information, please check out our frequently asked questions here: yourheartsandminds.org.uk