Nolan Parkhurst

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Nolan Parkhurst

Nolan Parkhurst

@nolan_parkhurst

Edge/OLB | 6’1 205 | 4.8 GPA | C/O 2029 | FPC hs fb and IB student | NCAA ID# 2604900463

Flagler Beach, FL Katılım Mayıs 2024
2.1K Takip Edilen351 Takipçiler
Nolan Parkhurst
Nolan Parkhurst@nolan_parkhurst·
Had a great maxing week and hit a pr in every lift squat- 415 power clean- 225 bench- 255 @CoachPTurner
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Justin Renfrow
Justin Renfrow@RenfrowJustin·
Preparation meets opportunity. Justin Renfrow Sport’s athletes @MEstrada2030 @nolan_parkhurst & @GreysenBice locked in ahead of the @youareathlete Camp. The work showed — Marcelo & Greysen earned Top 5 Performer honors. It’s offseason. This is where separation happens. Camps & spring ball don’t reward last-minute prep! It will show. If you’re trying to be great, the work starts NOW. 👉 DM or visit thejrnetwork.com/footballtraini… to get started. #JustinRenfrowSports #OffseasonWork #FootballTraining #ExposureSeason #BuiltNotBought
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Nolan Parkhurst
Nolan Parkhurst@nolan_parkhurst·
Freshman season varsity highlights
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Nolan Parkhurst
Nolan Parkhurst@nolan_parkhurst·
Had a great max week and was able to find a pr in every lift bench-245 squat- 405 squat(box)- 475 power clean(no video)- 220 @CoachPTurner
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Nolan Parkhurst
Nolan Parkhurst@nolan_parkhurst·
Had a great bye week and was able to find a max in each lift bench- 235 box squat- 425 power clean- 205
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Nolan Parkhurst
Nolan Parkhurst@nolan_parkhurst·
Week 1 varsity highlights. C/O 2029
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Nolan Parkhurst
Nolan Parkhurst@nolan_parkhurst·
FBU topgun pass rush highlights
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Justin Renfrow
Justin Renfrow@RenfrowJustin·
Working with @nolan_parkhurst on a critical pass rush technique—flipping his hips for maximum efficiency. The goal here is to ensure that when he deadens the offensive lineman’s outside leg with his hand strike, his hip flip takes over, allowing him to win the rep and get a clean path to the quarterback. Explosiveness and precision make the difference in breaking through the line! You can see Nolan’s hip flip improve as the reps progress. #PassRushTechnique #DefensiveLine #FootballTraining #HipFlip #ExplosiveMovement #DefensiveSkills #GetToTheQB #HandStrike #EliteEdgeRusher #defensivefundamentals
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Nolan Parkhurst
Nolan Parkhurst@nolan_parkhurst·
We’ve launched our campaign and would love to have you on board! Please click to read what we’re trying to achieve and how you can help us make it happen. Thanks!! aktivatefr.com/donation/wiMcO…
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