Nottingham OWS

Our #Yoga #Swim session is now sold out for tomorrow ... but you can still enjoy some #chillout time #openwaterswimming in our glorious #lake this #weekend 😀 Friday 5.30-7.30pm Saturday 7.30-9.30am bit.ly/NottsOWS #friyay #somethingfortheweekend #notts #nottslife #ows

Don’t pack away those #summer swimmers just yet - this “Indian Summer” #sunshine is a perfect excuse to jump into the #lake this #weekend! 😎 Check out our opening hours - bit.ly/NottsOWS #openwaterswimming #notts #nottslife #nowca #fun #outdoors #fridayfun #ows

As the light fades, we’ve changed our hours - but don’t worry there’s still plenty of time to enjoy an #openwaterswim before the end of the #summer season 😃 #Thursday and #Friday 5.30-7.30pm #Saturday 7.30-9.30am See you at the #lake #notts #nottslife #nowca #swimming #ows

Make sure you're on our mailing list to get all the latest Nottingham OWS info. We've got an email going out tonight that we wouldn't want you to miss! 😀 Sign up here: bit.ly/NottsSignUp (Even if you think you've signed up-please check your consent)

The weekend starts now! Let's go... swimming! We're open 5.30-7pm tonight and 7.30-9.30am tomorrow. Come along! #openwaterswimming #openwater #swimming #nowca #weekendswim #ows #openwaterswim

Fancy a career change? Check out @nowcauk's courses!

Well done @Ed Potter!🎉🙌🎉 You are the WINNER of our #selfiecompetition! To enjoy your prize of a FREE swim in September, please DM us and we'll arrange it for you 🏊‍♂️ #openwaterswimming #notts #nottslife #outdoorswimming #fun #swimming #sharetheswimminglove #nowca

What was the best way to enjoy the start of #autumn?” In our beautiful lake of course 😉 We’re open for 3 #swim sessions this week #thursday 5.30-7.30pm #friday 5.30-8pm #saturday 7.30-9.30am When are you joining us? 😃 #notts #nottslife #openwaterswimming #mondaymotivation

Only a few days left guys to enter our #selfiecompetition for a chance to #win a freeswim! 📷Take a #Selfie 📷Post your Selfie - don’t forget to tag us😉 📷At the end of #August, we’ll select a #winner 📷Enjoy your free #swim at our beautiful venue in #september Have #fun 😀

Last Chance to enjoy the ultimate combo - #ows #swim and a #curry!!! Tonight’s the Night- come and join us from 6-8pm #thursdate #thirstythursday #Thursdayvibes #Thursdaytreat #notts #nottslife

Our last Curry And Swim is this Thursday 29th August from 6-8pm... join us to make this the most spicy and splashy session yet 🥘🍻🏊🏻‍♂️🏊‍♀️😃😃😃 #openwaterswimming #curry #swim #notts #nottslife #ows #fun #friends #nowca

@VictoriaRLee Well done! Fab, we love it too 😉 Hope to see you soon 🏊‍♀️

Dragging myself out of bed with stiff shoulders after some interval training over 2.5km last night. First time swimming at @nottinghamows and it was gorgeous! #owswimming #Swimming #triathlon

You don't need to be an otter to want to cool off in the water this bank holiday weekend!!! We're open as usual during the mini heatwave 😎check out our website for session times bit.ly/NottsOWS #nottslife #openwaterswimming #notts #outdoorswimming #bankholiday #fun

We've got our popular Curry Swim Night taking place Thursday 6-8pm. Will you be joining us!? #curry #swim #openwaterswimming #openwaterswim #swimming #ows #nowca #nottingham #notts #nottslife

Have you booked your place yet? Open water swim coaching session is on this Friday 23rd August... facebook.com/events/3908080… #coaching #swimming #openwaterswimming #tritraining #notts #nottslife

@JohnElCotillo @BeckAdlington We'd love to see you for a swim!

@BeckAdlington Come back down to @nottinghamows soon champion

11 years ago my life totally changed. Winning my second gold. Memories I will cherish forever 💗💗🥇🥇🎉🎉

We're super excited to be hosting our second Yoga Swim event tomorrow ... A beautiful way to start your day with a Sunrise Practice 🧘‍♀️🧘‍♂️🏊‍♂️🏊‍♀️ facebook.com/events/5953280…

Tonight’s the Night! It’s “Curry & a Pint Night” from 6 - 8pm Enjoy a stunning swim in our glorious lake followed by a totally yummy curry & a drink ... we literally can’t contain our excitement😜 #openwaterswimming #notts #curry #swim #ThirstyThursday #ThankfulThursday

@swampymiller Hi there, we run Thursday nights as special events for curry and swim night. We can't guarantee they'll be every Thursday so it's best to keep an eye on here or our website for details: bit.ly/NottsOWS

#Mondaymotivation Who's excited for this week's swim sessions? Yes, its back - Thursday Curry Night is on this week yay 😀!!! Thursday night 5.30pm - 8pm Friday night 5.30-8pm Saturday morning 7.30am - 9.30am #openwaterswimming #notts #nottslife #swimming #curry

we have a few #events to help you on your way... Yoga Swim - Sunrise Practice on 17th Aug OWS swim Coaching - 23rd August Take a look at our events page here nottinghamows.co.uk/events/event/ #openwaterswimming #notts #nottslife #yoga #wellness #outdoorswimming #happy #trysomethingnew

#TipTuesday Did you know its always important to try new things? #selfcare is CRUCIAL to maintaining & improving your #mentalhealth! #openwaterswimming is a fantastic way to look after yourself... Try- Yoga Swim - Sunrise Practice on 17th Aug OWS swim Coaching - 23rd August