jh 🍊🍊
2.7K posts

jh 🍊🍊
@nourenemy7
It’s a lovely day in the ongoing battle for Planet Earth 🌍 The veil is lifting. This is the last stand.....there will be no second chance
liberal land Katılım Mayıs 2018
207 Takip Edilen125 Takipçiler

I do the opposite of almost everything the “experts” tell me.
I eat eggs every day.
I eat fatty red meat and bacon.
I cook with real butter.
I salt my food.
I eat liver.
I avoid seed oils.
I don’t buy low fat products.
I don’t count calories.
I eat until I’m full.
I don’t snack.
And yes, my LDL cholesterol is high.
Apparently that alone is supposed to terrify me.
Never mind that my triglycerides are low.
Or that my HDL is high.
And my blood sugar is better than when I followed the “balanced diet” advice.
One number goes up and suddenly I’m treated like a ticking time bomb.
That logic makes less sense to me the deeper I look into cholesterol.
LDL is not “bad cholesterol.”
Your body literally makes cholesterol on purpose.
It uses LDL to transport energy, hormones, fat soluble nutrients and repair materials around the body.
When you eat low carb and burn more fat for fuel, lipid transport changes. Of course it does.
But instead of asking why LDL changed, the entire conversation becomes fear.
Statin.
Low fat diet.
Eat the carbs.
Avoid the red meat.
Meanwhile people following the official advice are more overweight, more diabetic, more inflamed and more medicated than ever before.
That should raise more questions than my LDL number.
I genuinely think the cholesterol story people were given is one of the biggest health scares ever sold to the public.
Have you had your LDL and triglycerides checked lately?

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What do you see when you look at this picture of @LeaderJohnThune
Sound off, he is tagged in this one

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Mosques are nothing more than forward operating bases for islamic jihad.
Close them all.
Hoosier Enquirer@HoosierEnquirer
Why does the terror cell have military grade fencing in Plainfield Indiana? It's not open to the public but takes over 4 million in grants and donations. They need to be investigated.
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@RealJamesWoods I would like to report six accidental drownings 🤣🤣 kam by a bj ?
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Do you have to use the life jacket at all?
Denise 🇺🇸@NoDMsPerfavore
BOAT IS SINKING AND THERE'S ONLY 1 LIFE JACKET- WHO ARE YOU SAVING?
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