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Figured out which Disney princess I want to be - it's Sleeping Beauty. Just the sleeping part the rest idgaf.

Rowing is a horizontal RDL. Ski erg is like a lat pulldown x RDL. I love RDLs

Internalise the anatomy bits of core and assistance exercises. Pay attention to cues.

May fitness plan: finish up Strong and GRG packages.

Miss rowing but my quads need to be functioning first

Legs are still cooked haha that means this coming week I can upper body 💪💪💪

Good thing I still have my yoga and Pilates anatomy books at AMK so I can nerd out later

The antagonistic muscle contraction and relaxation thing has only hit me fully now. I can visualise it so much better now.

I'm a luckin addict omg I'm responsible for the f&b apocalypse in SG

Quads are burning - I've placed myself in a mental straitjacket because I am dying to go for rowformer later.

I may be perpetually hyperventilating about RDLs or hammer curls but nothing can kill the yogi in me.

I have an $960 yearly Fitness Subsidy at work, so that offsets some of the costs.

I have active YM, HOM, Garage, Strong and Class Pass subscription - PEAK siao lang. How to wean myself off group class

Lol there is literally a worker on the EWL track checking/clearing something. How do they even get on the track?

First BB squat in a while

Still 🔥 in the AM

Listened to triple j after a long hiatus and already 2 🔥🔥🔥songs

The most diabolical bus is 872. You have to +5 mins to it's ETA to not have a mental breakdown

In turbo mode now. The plants in Tuas are starting to hire, even the vendors. A million and one fitness courses I want to take.

@lynnylchan I thought it opened already I walked past it yesterday

hrmmm when is the Wingstop at AMK opening hrrrmmmmm

First power flow class since Aug hope I survive