nrzzt

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nrzzt

nrzzt

@nrzzt

weekday lab rat 👩🏾‍🔬 weekend tai tai🧕🏾 fitness enthusiast 🏋🏾‍♀️mama shop meow 😸siao lang 🤡

+65 Katılım Temmuz 2011
250 Takip Edilen34 Takipçiler
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nrzzt
nrzzt@nrzzt·
Figured out which Disney princess I want to be - it's Sleeping Beauty. Just the sleeping part the rest idgaf.
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nrzzt
nrzzt@nrzzt·
Rowing is a horizontal RDL. Ski erg is like a lat pulldown x RDL. I love RDLs
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nrzzt
nrzzt@nrzzt·
Internalise the anatomy bits of core and assistance exercises. Pay attention to cues.
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nrzzt
nrzzt@nrzzt·
May fitness plan: finish up Strong and GRG packages.
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nrzzt
nrzzt@nrzzt·
Miss rowing but my quads need to be functioning first
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nrzzt
nrzzt@nrzzt·
Legs are still cooked haha that means this coming week I can upper body 💪💪💪
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nrzzt
nrzzt@nrzzt·
Good thing I still have my yoga and Pilates anatomy books at AMK so I can nerd out later
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nrzzt
nrzzt@nrzzt·
The antagonistic muscle contraction and relaxation thing has only hit me fully now. I can visualise it so much better now.
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nrzzt
nrzzt@nrzzt·
I'm a luckin addict omg I'm responsible for the f&b apocalypse in SG
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nrzzt
nrzzt@nrzzt·
Quads are burning - I've placed myself in a mental straitjacket because I am dying to go for rowformer later.
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nrzzt
nrzzt@nrzzt·
I may be perpetually hyperventilating about RDLs or hammer curls but nothing can kill the yogi in me.
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nrzzt
nrzzt@nrzzt·
I have an $960 yearly Fitness Subsidy at work, so that offsets some of the costs.
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nrzzt
nrzzt@nrzzt·
I have active YM, HOM, Garage, Strong and Class Pass subscription - PEAK siao lang. How to wean myself off group class
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nrzzt
nrzzt@nrzzt·
Lol there is literally a worker on the EWL track checking/clearing something. How do they even get on the track?
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nrzzt
nrzzt@nrzzt·
First BB squat in a while
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nrzzt
nrzzt@nrzzt·
Still 🔥 in the AM
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nrzzt
nrzzt@nrzzt·
Listened to triple j after a long hiatus and already 2 🔥🔥🔥songs
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nrzzt
nrzzt@nrzzt·
The most diabolical bus is 872. You have to +5 mins to it's ETA to not have a mental breakdown
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nrzzt
nrzzt@nrzzt·
@lynnylchan I thought it opened already I walked past it yesterday
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Lynn Chan
Lynn Chan@lynnylchan·
hrmmm when is the Wingstop at AMK opening hrrrmmmmm
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nrzzt
nrzzt@nrzzt·
First power flow class since Aug hope I survive
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