Sara Nanayakkara

I'm on @ nth_level on threads insta is @ nth_level too

@SpeakUpAtWork Please do .. I’ll also give it a boost on Tuesday when am at my desk xx

@nthlevel If you’re on LinkedIn, I can tag you if you’re ok with that.

@SpeakUpAtWork He usually likes to carry a toy when he’s out and about. He makes so many people smile.. and he loves the attention. .. just another one of those “militant thugs” that were on the streets 🤷🏽‍♀️

@nthlevel My favourite protestor by far! He’s amazing, and just so unfazed by all his admirers. A true star.

If you have a few moments to listen to this interview as a parent with your child. Possible one of the best post race interviews I have ever watched #PlayOn

@Sean53932518101 Ahhh thanks Sean5393etc… and I look forward to the day that individuals who RT, and follow any right wing racist groups or that very sad, poor shouty ‘Tommy Robinson’ fella ..also cease to exist...when they finally understand that hate can’t win. Big love to you xx

@nthlevel The EDL hasn’t existed for 10 years

My nervous system is fully activated. The potential EDL rallies in Bedford have sent all people of colour spiralling. The foreboding has been extraordinary. …the resistance and resilience is too. Thank you to everyone who is out to show peaceful defiance against racism.

@SharonGChiara @bluebean76 … in addition, did the producers not cringe at the blatant conflict of interest of Ed Balls defending the PM and later interviewing the Home Secretary- his wife? It all shines a light on the role our media are playing in directing the shit show.

@bluebean76 I don't see a lot of basics in evidence 🤷‍♀️ & I doubt they think much about white privilege I think we can see the level of their 'understanding' in the clip At the end of the day, they are a programme for fluff, clicks & surface level reporting of news

Lordy, if the media can't have a decent, non-hostile, sensible debate & model good leadership behaviour such as not speaking over people or getting defensive when challenged or sniggering Houston we have a problem Ed Balls, Kate Garraway & others don't do this to Nigel Farrage

In light of recent events, we wanted to create a safe space for our community to come together. Join us for the SAHM - Listening Circle: Voices of Solidarity and Hope. 🗓️ 06/08/2024 🕕 6PM - 8PM 📍 Online (Zoom) Register for free: eventbrite.co.uk/e/sahm-listeni… #SAHM2024

Oh. #tedlasso on the danish team pursuit qualification #timetrial #trackcycling #OlympicGames #OlympicCycling

Simone Biles taught a valuable lesson at the Olympics: Overcoming adversity takes time. Resilience is not about how quickly you bounce back—it’s about how fully you recover. You can’t judge people’s strength when they fall. Their fortitude is visible when they rise again.

Wooosh Amazing @Simone_Biles 🐐

What a soggy opening ceremony. I hope no one catches a cold. #OpeningCeremony #OlympicGames

Loving seeing #insideout2 smashing box office records. I’m hopeful that conversations about emotions will lead to normalising therapy in the UK and Europe. STRONGLY recommend IFS to help with anxiety, sadness and other emotions that can derail joy. #InsideOut2anxiety

Sweet peas are made of these.. who am I to disagree… Garden harvest posy no. 12

@sheryltwo @samuelcwhart Love this. Feeling it this evening. Just home from dear friends birthday celebration weekend. 100 people, dancing, bellylaughing, sleepover, the post-mortem. I feel it most when I come home. My ears ringing with silence. Grateful for my doggo, and a good book. Solo, soul oh.

@samuelcwhart Your post reminds of this quote I recently discovered. My answer is freedom most days, though as you say “there are just those odd days where these feelings hit” Thanks for the post 🙏🤓

As the only one in my friendship group who's single and without kids, I know what it's like to feel lonely. I live alone and I'm a seasoned lone traveller, solitary cafe go-er and solo diner. Here's 10 things I remind myself to do on those days when I'm feeling isolated. 🧵

Ooof, what a day if you work on an IT service desk.. I wonder if #croudstrike leadership have a culture of accountability, rewarding folks to own their mistakes and learn from them. Punishment encourages future coverups. #CourageousCultures #NthLevelLeadership #daretolead

A day off it is then! You’ll find me in the garden if you need me. (You won’t need me) ☺️🌞🌞

What stops us from speaking truth to power is not a desire for harmony. It’s a climate of fear and futility. When leaders fail to make it safe and worthwhile to be honest, we bite our tongues. Weak leaders stifle dissent and leave themselves weaker. Strong leaders welcome dissent and make themselves stronger. nytimes.com/2024/07/14/opi…

@MistlethrushB @OldratEssex @fliceverett @osullivan81 Here’s Captain. The tuxedo is for special occasions.

@OldratEssex @fliceverett @osullivan81 Here’s my Cavalier.

Delighted by this purchase. Tell me your dog's breed and I'll show you what it says.

I’ve been a bit quiet lately ..this is why.. (My entomologist friend reliably informs me this video is upside down.. so watch it, and then watch again the right way up as nature intended 🙃) Wings are on the way 🦋🦋🦋🦋🦋🦋❤️🦋🦋🦋🦋 #change #transformation