Nicole Ciuppa, RD

Hi friends, I am Nicole Ciuppa, your registered dietitian and food allergy advocate. Follow along with the NN community🌟: Website: nutritionallynicole.com Instagram: instagram.com/nutritionallyn… Youtube: youtube.com/c/nutritionall… Facebook: facebook.com/nutritionallyn… #nutritionallynicole

The range in this week's video is from discussing going to the dentist with multiple food allergies to acting with wigs. Yup, you read that right! Watch the full video to join the fun. youtu.be/Lm6f1g4jFu0 #nutritionallynicole #nutrition #foodallergy

Consider this week's video a 4-minute 411 on the anti-inflammatory diet? + #top8free AI food sources of youtu.be/oG2s7XfBSvg #foodallergy #nutrition

A new video is live on my youtube channel and this week we are discussing a topic that is not talked about enough in the #nutrition and food allergy community- 9 ways that #foodallergies can affect your relationship with food. youtu.be/ZjsDAdIRAPE

Top 3 Reasons for Choosing Media Free Meals + a Fun Challenge!🌟 youtu.be/WuMeTVLKm3w #Mindfulness #nutrition #foodallergy

#MindfulEating is a topic that has gotten a ton of media attention the past couple of years but what does it really mean and how can you begin to implement it in your health journey? I've got you covered in my new video! #foodallergy #dietitian youtu.be/92E4AV1sLdY

Ever curious to know what happens during #foodallergy testing? I vlogged my annual skin test for you as well as shared my results + next steps! I hope this gives you some insight and, hey, maybe you'll learn something new along the way. youtu.be/KczIxyNX6Os

@LindiweCara @teal_app_uk @AssureTechLLC Thank you for this campaign. Proud to be a part of it 💛

This is a powerful campaign started by @LindiweCara, the founder of the Allergy Table. It does an awesome job of calling attention to the person #behindtheallegy

CONNECTING TO MY ITALIAN HERITAGE: making homemade tomato sauce | Nutrit... youtu.be/GVt2to26O8A via @YouTube

Are you ready to spiral up and start bringing joy into your unique nutrition journey? Watch this: youtu.be/t5zj1ZllzEM #nutritionallynicole #dietitian #foodallergy

This Sunday's video is a storytime that happened yesterday! Did you know there are peanut hulls in certain potting soils/fertilizers? #peanutallergy #NutritionallyNicole youtu.be/WMhnC_wH9Oo

Come along and make allergy friendly homemade pizza with me and @EvdAllergenFree just in time for Sunday dinner. 🇮🇹🍴Oh, and watch until the very end for the most entertaining deleted scenes you’ve ever seen! youtu.be/AacVD27fzk8

Have you been following @nutritionallyn? She shared a newsletter today that includes some great #allergenfriendly recipes for you to try & other great information and allergy-related products: shoutout.wix.com/so/80NBZfk4O?c…

Dangerous FDA Food Labeling Changes for the Food Allergy Community: youtu.be/_LuUgZ6lubA Please watch and share on social media so that we can change this new policy as soon as possible and keep those of us with food allergies safe. @FoodAllergy @US_FDA

Food labeling has changed due to #covid19 and it is a major safety issue for those of us with #foodallergies who depend on ingredient transparency. @US_FDA fda.gov/food/cfsan-con…

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@FoodInsight A1: one of my favorites is using an allergy free milk + lemon juice as a substitute for buttermilk🙌🏼 #top9free

Q1 What are useful resources, tips or recipes swaps you’ve used for a #milk allergy? #Top9Free 🥛🥛🥛