OxygenAddict Tri Podcast

Ride the Alpe on @GoZwift this weekend, and help us raise £8,849 for @MindCharity ! Details here: facebook.com/oxygenaddictco…

@yamabushisurfer Great to meet you guys too :)

@OATriPodcast great to meet these folks in the person today.

Could you be our next case study? We're often asked, "is there a way that I can get my race nutrition numbers crunched for a case study?". This year, there certainly is... 🥳 I WANT TO BE A CASE STUDY! (~10-minute form) precisionhydration.typeform.com/to/JQ66BCMl

🚨 Time for our only site-wide sale of the year 👀 🚨 Get over to pfandh.com/products. No code required, discounts auto-applied. Easy peasy.

A very deserving SPOTY candidate.

🆕 🚀⛽️ A more flexible way to get fuel on board from your bottles. Now available to pre-order exclusively on our website. precisionfuelandhydration.com/products/carb-…

430 Battling Ironman Burnout: Staying Motivated During Ironman Training oxygenaddict.com/podcast/2023/3…

428 Ironman Training: Race Specific Training Phase oxygenaddict.com/podcast/2023/3…

427 How to Train For Ironman: Testing and Measuring your Progress oxygenaddict.com/podcast/2023/3…

Congratulations, @vascovilaca - great to see you hitting the podium!

426 Dan Dixon : Racing the Commonwealth Games oxygenaddict.com/podcast/3/1/42…

424 Ironman Swimming (part 2) : Swim Faster for Less Effort oxygenaddict.com/podcast/2023/2…

This is a fantastic book for anyone struggling with long Covid. Thanks @gezmedinger !

423 Ironman Swimming: Swim faster for less Effort oxygenaddict.com/podcast/2023/2…

422 How to Run a faster Ironman marathon oxygenaddict.com/podcast/2023/2…

Don't forget to enter for your chance to win the ultimate indoor training tool - the @wattbike Atom. Spot the 5 differences in the pics of Minty training & enter via the link: visit.pfandh.com/3SGXmhX. Entries close 23:59 PDT on Tuesday Jan 31st. T&Cs apply.

NEW EPISODE: What does it take to become one of the World's best Age Groupers? Donald Brooks tells his story. The answers might surprise you! Listen here: ⬇️ Spotify: bit.ly/OATriPodSpotify

Train smart and look the part... Whatever your training plans during the next few weeks, don't forget to rep the PF&H colour band... REP THE RAINBOW* WITH PF&H MERCH *Minus the red, indigo and blue. #merch" target="_blank" rel="nofollow noopener">precisionhydration.com/eu/en/products…

421 Donald Brooks - World Age Group Champion oxygenaddict.com/podcast/2023/1…

@BinitaKane @BBCWomansHour @itsanitarani @LongCovidKids @long_covid Fantastic advice from Dr @BinitaKane for anyone, especially athletes, struggling with Long Covid, when even trying to return to exercise seems to make symptoms worse.

@BBCWomansHour @itsanitarani Thank you for having me on, it means a lot to the #longcovid community to have a voice. For anyone who needs support the @LongCovidKids Charity has been a lifesaver for my daughter and family. There’s also @long_covid charity for adults who are doing brilliant work.

In December, an estimated 2.1 million people in the UK were experiencing self-reported long Covid. Dr Binita Kane, whose daughter has long Covid and Dr Melissa Heightman speak to @itsanitarani about its impact ⬇️🎧

420 Age Group Story: Ian Smith at Ironman New Zealand oxygenaddict.com/podcast/2023/1…