OFFSEASON Physical Therapy and Sports Performance

📸 Double Friday Feature: Mike and Matt ⚾️ Baseball 🏅Best of luck to the Feeley Brothers on their move down to the Carolinas! Keep working hard for the love of the game — You will be missed! instagram.com/p/CgDp-qDDbJ9/…

Return To Play is a vital part of ACL rehabilitation process 🏐 Mental and physical preparation put into action is what creates a successful comeback. instagram.com/reel/Cf9TTpkDa…

📸Friday Feature: Cara 🥍Lacrosse 🏅Cara sustained an ACL tear skiing in 2021. Her hard work in PT both pre/post-op lead to early clearance to participate in the fall XC season, which helped her return to lacrosse for a successful spring 2022 season! instagram.com/p/CfwiHhQLYuC/…

BFR is a great tool for the post-operative limb to restore muscle strength and hypertrophy. It combines low load exercise with partial occlusion of bloodflow, allowing the athlete to simulate high intensity exercise without causing excessive stress/damage to the healing tissue.

🚨 Excited to announce Chicago’s newest Physical Therapy and Sports Performance Facility 📍Located near Lincoln Yards/Bucktown 💪🏽 Founded by physical therapists & certified strength and conditioning specialists Danielle Morency and Lois Kettering.