OBSA
292 posts

OBSA
@OhioBSA
Greater Cincinnati and Southern Ohio’s leading science based Player Development Academy. Pitching and Hitting Lab.

Having trouble with hip-flexion at ball release? Give this exercise a try!

Blessed and excited to join the @astros organization as a Minor League Technology Apprentice in 2026!


Most pitchers are not good at modulating their own intensity without feedback - they don't match perceived stress to actual throwing arm stress. Slenker et al. lent support to this theory. scholarlyworks.lvhn.org/surgery/2247/














2 arm slot pitcher looking for 4 year school. 2 years of eligibility. @WCoyoteBaseball 23-24. 1st team all conf. and Texas Juco All Star in 23 as a sub pitcher. Currently in @NWLbaseball @laxloggers Normal release 4’7 FB 85-88 T89 SL 74-79 CH 79 Sub release 2’9 FB 79-84 SL 66-72





