Physical Activity Foundation

Get ready for OZ Tag at Narrabundah tomorrow😆 Come and join us it’s FREE!!💜 When? 3:15pm Where? Meet at the back gate at Narrabundah Early Child Hood School. All are welcome, so bring everyone! Fruit for everyone!🍎🍌 Coffee on us ☕️ Giveaways kids 😎

One more sleep until OZ TAG 😆Come and join us it’s FREE! Coffee and hot chocolate on us 🤩 Get keen & see you all at Gilmore tomorrow 🩵 #OzTag #GameOn #paf #canberra #canberraevents

The proof is in the pudding! Time to take some tips from Mum & Dad 😉🚶

Do you know what to look for during your pre-ride check? Look no further! 🚴🚴

What does physical activity look like to you? Are you balling in the backyard ⛹️‍♀️ Or biking around the suburbs 🚴‍♂️

Including movement into your day keeps your brain active and productivity high! 👏

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I just uploaded “PAF - Walk and Ride to School Event_MASTER.mp4” to #Vimeo: vimeo.com/630594144

I just uploaded “WWSW @ Macgregor PS.mp4” to #Vimeo: vimeo.com/630590906

With restrictions slowly easing, it's time to take every opportunity you're given! ☀️

Mask ✅ Comfortable shoes ✅ Let's get active!

Absolutely! It is incredibly important that we take care of our body and our head 🥰🤓

What are some ways your family have stayed active during lockdown?

#ActiveTravel 💪

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So important for everyone as many folks work from home during the lock down. Stand and move peeps 🚶‍♂️ #ActiveatHome #WalkChallange

Day 1 of the ACT Term 3 School Holidays! Make the most of the day by kick starting it with some of the great physical activity ideas from Exercise Right🌞

What are your school holidays looking like? What steps are you taking to prepare yourself to perform at your best! 🤫💪

We couldn't have said it better! Canberra has some incredible bike trails that are screaming your name this holidays! Thank you to the @UCCapitals very own Kelsey Griffin!

A great point made by @TrekBikes Managing Director Jason Pye, as we ease into week 10 of term 3!