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parm
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parm
@parmonsol
Parmigiano-Reggiano is more protein-dense than meat, zero lactose and carbs, fast-digesting, rich in calcium and vitamin K2, and has gut supporting peptides.
Katılım Ocak 2026
0 Takip Edilen92 Takipçiler
@parmonsol Ts is known as the “king of cheeses” I’m a mouse and I’m bidding the cheese.
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Parmigiano-Reggiano is a major health food craze. The cheese literally has peptides in it. Read the scientific literature.
Cary Kelly@CaryKelly11
Parmigiano-Reggiano is the most protein dense food on earth at 34% protein per 100g. It has more protein than chicken and beef. It is one of the most efficient sources of bioavailable nutrition humans have ever created. Fermenting it for up to 1.5 years means -easier digestion -faster absorption -lactose free/zero carb It's an elite source of calcium (the best in an animal-based diet), loaded with vitamin K2, peptides that support gut health and glutamate. It's truly one of the greatest things to ever come out of Italy. One more thing about Parm. If you're like me, too much cheese can make you gain weight. The problem, I believe is because most cheese is a combo of fat, protein and carbs. Fat by itself is not obesogenic but when paired up with carbs causes gains. The good thing about parm is it's zero carb because there's no lactose, so in theory, no weight gain.
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Fun fact: Olympic gymnast Giorgia Villa is sponsored by $parm
miss white@cinecitta2030
Fun fact: Olympic gymnast Giorgia Villa is sponsored by Parmigiano Reggiano and poses with wheels of cheese
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