Sandhya Ramachandran

Virat Kohli-Rohit Sharma-Ravichandran Ashwin Test Exit Mystery! Is Gauta... youtu.be/ILz8wt2i1po?si… via @YouTube Down to earth as always, our Ash !

@devellix @icewatervapour Awesome write! Thank you. I relived the memories of that Test which I had read at least a 100x when it happened! Wat grit , what courage

And then, two lean men who were barely fit enough to play the game, a sacred Greek bird, and the twinkling fingers of a Sardar from Jalandhar. Twenty five years to the day. India, Australia, Kolkata 2001. linesonthegrass.com/p/miracle-on-s…

🖊️ New essay. Room 214, Taj Bengal. Four cans of Heineken, five cigarettes, and a man from Christchurch wondering if his team belonged. He gets a call from the front desk. Three strangers have left him a note: "You guys can still win this. We believe in you."

@sanyayyyy @icewatervapour I agree In India we wake up and esp the ladies go to the kitchen and immerse themselves .. In the West they wake up , wear shoes n go out !! Just saying… 😃 Ofcourse exceptions do exist and both shd take equal responsibility for their healths.. No excuses!!

India’s arranged marriage checklist has 50 items. Health isn’t one of them. Before shaadi: He’s in the gym. Best shape of his life. She’s eating clean. Best she’s ever looked. After shaadi: Month 1 - honeymoon weight. “Enjoy karo.” Month 3 - gym cancelled. “Ghar sambhalna hai.” Month 6 - dinner at 11 PM. Every night. Year 1 - 8 kgs up. Neither says anything. Year 2 - 15 kgs up. “Shaadi ke baad sab aise hote hain.” Here’s what’s actually happening: 1.Your routines merged. And both collapsed. Before marriage you controlled your meals, your sleep, your gym time. Now everything is shared. Nobody’s routine survived. Both adjusted to the worst version of each other’s habits. 2. Social life doubled. Every weekend is someone’s house, someone’s dinner, someone’s function. You can’t say no because now you’re saying no as a couple. Double the obligations. Double the food. Double the pressure. 3. “Settle ho gaya” became the excuse for everything. Stopped training. Stopped eating well. Stopped caring. And both enabled each other because it’s easier to gain weight together than to stay accountable alone. Start here: 1. Sit down and have one honest conversation. Not about diet. About how both of you are feeling in your bodies right now. That one conversation changes everything. 2. Pick one meal a day you both fix together. Not a diet. Just one meal where you both eat real food. The rest will follow. 3. Find 30 minutes that works for both of you. Walk after dinner. Gym on Saturday morning. Anything. Not separately. Together. 4. Stop enabling each other. “Aaj chhod de” is not love. Helping each other stay healthy is. Settling down doesn’t have to mean giving up.

@baxirahul It happens so regularly They don’t slow down at unmanned crossroads also So we hv learnt defensive driving जिनकी आँखें खुलीं हों, उन्हें जगाया नहीं जा सकता They also park in d middle of the roads , at turnings n disappear Local police will blow their whistles heavily if you do

Was standing at a signal to cross the road. Started walking when crossing signal turned green. A white car was coming and I expected it to stop. But it rushed by very close to me. There was a small board on the front reading “भारत सरकार”.

@baxirahul Ofcourse Bumrah at his usual best in the death overs !! All in all a great team effort!

@baxirahul Catches won the match for us; else nothing much to separate both the teams.

This deserves to be seen again. What a catch by Axar Patel

@im__vishnu_ @BCCI its an international match please, not a Ranji ..

@BCCI Undoubtedly Memorable Day For Sanjuu & Malayalees Too 🥹📈 Chettan 😍

📸📸 A memorable night at Eden Gardens 🥳 #TeamIndia register their highest successful chase in ICC Men's T20 World Cups ✅ Scorecard ▶️ bit.ly/INDvWI-T20-Wor… #T20WorldCup | #MenInBlue | #INDvWI

@sza_jhcyto Nice Dr. But isn’t that for PTC ?! What about the microfollicular patterns for a dx of SFN? 🤔

Just a simple fact (except for rare exceptions) - “In thyroid cytology, malignancy exists only if the nucleus says so.”

@Mahaveer_VJ Wow so brainy !

Diploma in Electrical engineering from Nature University bypassing electric barricade. Knowledge and Wisdom doesn't always come from books ☺️

Shiva Keshavan: India's luge star | BBC News India youtube.com/shorts/jVKjoWI… via @YouTube

At CMC Vellore, we had one of the most renowned immunology labs in the country.😇 Yet ANA blot was NOT available...🥲 Not because it couldn’t be done but because we were taught something more powerful:😎 “Clinical evaluation first. Order only what will change your decision.” At the time, it felt limiting. Today, I realize it was deliberate training.👩🏾‍🔬🕵🏽‍♀️ Because great clinicians are not made by unlimited panels … they are made by sharp history, careful examination, and thoughtful questions.👩🏾‍🔧 The lab is an extension of your brain. It should never become a substitute for it.👩🏾‍🔬 That philosophy from CMC shaped how I practice today. Bedside before bloodwork. Thinking before ticking boxes. #ClinicalMedicine #MedicalEducation #CMC Vellore #Rheumatology #MedTwitter

@RuksanaAnsar 32

How many squares can you see..? ONLY 1 % Will succeed

@Sark3524 @MetaP00P @Mishi_2210 Right Q

@MetaP00P @Mishi_2210 You moved two and added two. What were the rules, again?

Brain Teaser What is the biggest number..? No Cheating

@Mishi_2210 51181

@DrKamleshDarji1 I agree 😃, we do wat we love; so each day is spent well

@DrKamleshDarji1 Just get ur basics right, the rest will be on a firm foundation.

Respected doctors, Medical students are watching, learning, and hoping. Leave one wisdom from 2025 in the comments - someone may need it in 2026.

@DrAkhilX Where is the clinical history 😡😳😜😂

Without naming which sector of healthcare you work in, tell me something you say 20 times a day at work.

Invasive WDKSCC in a BV