
Words that are over used to gaslight and avoid accountability
Narcissist
Abuse
Trauma/traumatized
Boundaries
Protecting my peace
Living my truth
Toxic
Triggered
Self-care
Self love
Gaslighting
Insensitive
“Therapy speak” refers to the adoption of psychological, clinical language in everyday conversation. While intended to foster emotional awareness, it is often used as social shorthand, resulting in misused or “weaponized” terms like gaslighting, boundaries, and narcissist. Common phrases include “holding space,” “trauma dumping,” and “toxic”. Some of these terms are so overused that many are becoming numb to them.
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