Paul Hill retweetledi

No idea where to start writing this but the reason I did the challenge of 20 miles a day was because last month I attempted to commit suicide again.
I’ve been hesitant saying anything as only close friends and family know but I think after this challenge it’s right to share what’s happened the last few weeks.
It’s weird writing that after everything I have said about mental health over the last few months but only 4 weeks ago, I felt I was at my lowest. So much happened at once I felt so numb to everything and although I had so many people I could have spoke to- I made some silly decisions and I’m very lucky to still be on earth.
Over the last few weeks I have been training and getting back to fitness and the real reason I attempted this challenge of running 140 miles in a week was to try get myself back on track mentally and also physically. My mindset on everything has changed this week and now all I want to do is a crazy challenge in the summer for mental health.
I’d like to thank those who knew, that supported me and checked in on me. It means everything. I am not doing this post for attention or clicks just to show that mental health can affect people at any time.
Life is precious man, don’t stress over what people have to say about you. Keep battling and showing who you are ❤️

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