Russian Peakers

Thank you, Coach, for support and kind words. It really means a lot to us🇷🇺 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Feet cramping during yoga and not letting up? You’re not alone. Peaker Monica from Virginia shared that her feet cramp at the start of movements like Cat-Cow and Child’s Pose… and continue throughout her session…🧘‍♀️ Coach Mooney breaks down why this can happen (hint: those smaller muscles are working harder than you think) and shares simple stretches to help relieve tension and build strength over time. Got a question for our coaches? Drop it below 👇 We might answer yours next in our MPC Coaches Q&A. #MyPeakChallenge #Community #Yoga #SamHeughan

Coach Valbo answering your questions, powered by coffee and the energy of this community ☕️💪 After 10 years, it still comes back to one thing: the people. The Peakers, the #MPC Coaches, and the behind-the-scenes team🎥💄 that make it all possible. And a reminder…. there’s no one-size-fits-all. Make the #MyPeakChallenge program work for you, your schedule, and your goals🎯. That’s what it’s built for. Got a question for the Coaches? Drop it below 👇 #Community #Workout #SamHeughan

Crispy on the outside. Creamy on the inside. Fuel that feels like a Mediterranean café moment. 🇮🇹🥖 This Stuffed Italian-Style Breakfast Baguette is hearty enough for brunch, quick enough for a weekday, and perfect for refueling after a workout. Makes 2–3 servings Ingredients: • 1 (9–11 oz) crusty sesame, sourdough, or whole grain baguette • 3 Tbsp Neufchâtel (light cream cheese), room temp • 2 Tbsp finely chopped sun-dried tomatoes • 1½ tsp fresh lemon juice • 1 cup packed baby arugula • 1 Tbsp extra-virgin olive oil • 3 large eggs, lightly beaten • 1/8 tsp fine sea salt (or to taste) • ¼ cup finely shredded provolone or Italian cheese blend • 4 large fresh basil leaves, torn or thinly sliced Directions🍽️: 1.Split the baguette lengthwise (not all the way through). Pinch out some of the soft interior to create space. 2.Stir together Neufchâtel, sun-dried tomatoes, and lemon juice until smooth. Spread inside the baguette. 3.Stuff with arugula. 4.Heat olive oil in a nonstick skillet over medium-low. Soft-scramble eggs with salt until creamy and nearly set (about 2 minutes). Fold in provolone. 5.Add eggs to the baguette and top with basil. 6.Slice into 2–3 portions and serve warm. Optional add-ons: cracked black pepper, chili flakes, balsamic glaze, roasted red peppers, prosciutto. Make-ahead tip: Prep the sun-dried tomato spread up to a week in advance. Bring to room temp before using. #MPC2026 #BreakfastRecipes #MyPeakChallenge #EggRecipes #SamHeughan

On a set visit to Scotland for the final day of shooting for #Outlander, Sam Heughan revealed they would be filming multiple endings to the STARZ series. (📸: starz) Read more of Sam said about the show's final season at the link below! parade.com/tv/sam-heughan… #SamHeughan

Go behind the scenes of #Outlander’s final season with this sneak peek from the cast. tvinsider.com/gallery/outlan…

“Dear Jamie…” A letter. A legacy. A final chapter. The Sassenach — Jamie Fraser Collection is here for pre-order 🥃 sassenachspirits.com/pages/jamie-fr… Stream @Outlander_STARZ March 6. #Outlander #Sassenach #GallowayDistillery #SamHeughan

Great to chat with Hannah and officially introduce our new #MPC2026 charity partner… Commonwealth Sport Foundation!!! 🌟 We are thrilled to see what impact we can make together with our awesome Peaker community. See you in Glasgow for the #commonwealthgames 2026! 🏋️‍♂️🤸🏾‍♀️🏊‍♂️🥊

We’re halfway through the #MunroStepChallenge and the #MPC Coaches are taking their steps!⛰️💪 How many steps have you taken for @bloodcancer_uk so far? 🥾 #Munro #MyPeakChallenge #SamHeughan

INCREDIBLE, PEAKERS!!! Over 90 MILLION STEPS have been taken across the global for our annual #MunroStepChallenge in honor of #BloodCancerAwarenessMonth ❤️ Keep stepping, Peakers! We got this!!💪⛰️ @bloodcancer_uk Want to learn more about the challenge? Tap the link🔗 in our bio or here munrostepchallenge.com & start stepping to beat #Bloodcancer with us 🥾

WE GOT THIS PEAKERS💪 Keep stepping for #BloodCancerAwarenessMonth 🥾 and don’t forget to share your #Munro ⛰️steps with us at the link🔗 in our bio or at MunroStepChallenge.com ❤️ #MunroStepChallenge #Peaker #SamHeughan

@SoJerseyPeakers @MyPeakChallenge @SamHeughan @7_polk @ESSpeakPeakers @PeakersScotland @PeakersNorway @MexicanPeakers 💪🏻👏

Thank you for joining South Jersey Peakers for ✌🏻 in August! #bettertogether #fitandhappy

Some greats recognizing #Gr8ness 🫡

The passing of the torch 🚨 #Gr8ness

Legend 🪆✊🏻🔥😅

ALEX OVECHKIN IS NOW THE NHL’S ALL-TIME LEADER IN GOALS 🚨

ALEX OVECHKIN IS NOW THE NHL'S ALL-TIME GOALS LEADER!!! 🤩🤩🤩 HE PASSES WAYNE GRETZKY WITH CAREER GOAL NO. 895! #Gr8ness

ALEX OVECHKIN IS THE GREATEST GOALSCORER IN NHL HISTORY! 🚨🚨🚨 #Gr8ness

The #MPC2025 Flag is here, PEAKERS🧡💛 100% of the #MPCFlag proceeds will be donated to our legacy charity partner, @bloodcancer_uk ❤️ Head over to the Peaker Store NOW to grab your 10 Year Anniversary MPC Flag and support #BCUK 🩸 shop.mypeakchallenge.com/collections/pe…

Stroll Your Way to Less Stress🫶 Mindful walking🚶 is a powerful way to reduce stress, boost mental clarity, and improve overall health — no special gear required. 👇 mypeakchallenge.com/mindful-walkin…