Peak Wellbeing

Video Consultation - mailchi.mp/c9639b989905/v…

Persistent back pain can be all-consuming and impact on all aspects of our lives! The approach to managing ongoing bouts of back pain is multidimensional. At Peak Wellbeing we have a passion for understanding and treating these patients.

No excuses!! bbc.co.uk/news/av/uk-eng…

The wonderful Green & Black's charity ball is taking place again this May. The theme this year is fairytales! Details on the poster for purchasing tickets - available now!

Some wonderful food for thought on managing stress - definitely worth a read....#destress #welllbeing #takecontrol independent.ie/life/health-we…

Make this your Springtime mantra! #walktoschool #scoottoschool #ridetoschool

Have a go at our crossword relating to 'the body' and grab yourself £5 off your first treatment (only applies to new patients or returning patients with a new case). Copies to complete are also available from our reception desk.

Wishing Jimmy Kershaw, our resident GB triathlete, every possible success for the 2019 season and thank you for your kind words in a recent FB post this week when talking about your sponsors…

Remember if the thought of exercise turns you off....re-think of it as any activity and do what you love! player.vimeo.com/video/27833267…

Thank you so much to the Year 3 & 4 pupils of @ROTJS for allowing me to come in and talk to them about physiotherapy and the body. What a lovely bunch of children with so much enthusiasm to take part in all the activities.

Here are just 50 ways why we should be encouraging our children to get active, although there are many, many more.

Any issues you've been wondering whether physio can help with? Why not book in for a FREE consultation to discuss with one of our chartered physiotherapists if we can help? If we can't, we can point you in the right direction of who can. #goodtotalk #takeaction

Great feedback from yesterday's session, thank you to all who attended for coming across after a hard day's work! @TorchSCITT @novaedtrust #wellbeing #smallchanges

Thank you so much to #103theeye radio station for inviting me to talk about physio and our input on wellbeing in this morning's Community Focus programme. #spreadtheword #newphysioclinicinMelton

Too old for exercise?........don't give me that!!! Exercise can be started at any age #nevertoooldforexercise instagram.com/p/Bsgm7UMhmnh/…

Buddy up for exercise #makeexercisesocial #makeexercisefun #accountibilitycanhelptoo

Very excited to announce our Melton Mowbray clinic based in Latham House Medical Practice is opening today! #MeltonMowbray #physio

Just love this!! Huge well done to all involved. nottinghampost.com/news/local-new…

Any concerns that you are wondering whether physio may be able to help with? Call us and book in for a FREE 15 minute check up to see if physio would be beneficial for you. #youcanalwaysask #noobligations

@GeographyMills Being kind and thoughtful to others....what a wonderful quality to possess. #supportintheworkplace #alittlethoughtgivesbigrewards

I will be dropping this of in the staff room at my new placement. It has pain killers, tissues, sanitary products, deodorant, snacks, pasta, tissues, chewing gum, plasters, face masks, antihystamines, flu tablets and other things.#Wellbeing #bekind #geography #teachertraining