faishal

HAPPY SEVERANCE (SEASON 2) DAY! thread panjang tempat rambling/review tiap episode. semoga ga spoiler. lesgoooo! x.com/dinmurdock/sta…

Seskab Letkol Teddy Indra Wijaya mengatur ketat arus informasi istana. Mulai dari meminta wartawan memberitakan yang baik-baik saja, hingga menelpon manajemen dan petinggi media saat tidak suka dengan isi pemberitaan. #DeadPressSociety #YaAkuBakalDibaca projectmultatuli.org/bencana-inform…

Prabowo Subianto is too spendthrift and too authoritarian economist.com/briefing/2026/…

yall look stupid af sharing your ai video sitting courtside/in a ferrari tribune on instagram

h-1 minggu ntar didemo sama salah satu ormas keagamaan

claude just oneshotted a wordpress plugin on a free plan. craazyy

film pertama nolan yang rasanya kurang excited 😔

lucu juga nonton di blok m square ternyata tembus suara azan dari masjid di atasnya 😂

eh tapi ternyata buat yang menang major film fest, ga jadi submit sendiri deh

gokil keren ini, paling ntar para perasuk jadi official submission, trus ghost in the cell ngajuin sendiri.

kemana perginya spark lariku yang menggebu-gebu saat daftar 3 event half marathon itu

how to increase your luck surface area

kayanya iman usman jadi produser khusus buat ngeyakinin maudy ayunda ngereog di sang perasuk. cocok banget muka privileged muda-mudi ibu kota nya

lagi bosen lari dan pikiran suntuk, akhirnya nyobain rute pinggir jalan/menantang maut dan masih tetep bisa pb. pulangnya ngga sengaja ngobrol sama ibu penghuni kosan dan dikasih pisang goreng. what a day.

Gue gak tau ini karena kita semua abis digempur oleh kondisi politik yang super harsh atau gimana: Tapi gue memang ngerasa banget bagaimana kita semua jadi semakin tumpul dalam melihat nuans dan konteks sosial (termasuk gue yah). At least dalam setahun belakangan ini ya.

GILAAAAAKK my goat ga jadi washed 🤯🤯🤯

The research behind this is wild. If you spent years bottling your feelings, huge chunks of your life were probably never recorded in the first place. Every time you push down a feeling, your brain has to choose: save the memory of what's happening, or shut the emotion up. It picks the emotion. In 2000, a team at Stanford tested this. They showed people a surgical film. Half were told to react naturally, the way they would if they were alone. The other half were told to hide their reactions, like someone trying not to look upset at the dinner table. Then everyone took a surprise memory test. The suppressors did worse on every measure, on what they'd seen and on what they'd heard. The same pattern held in two more experiments in the same paper. Brain scans later explained why. Your brain has three jobs when something emotional happens: tag the feeling, put what's happening into words, and save the scene to memory. When you reframe a feeling instead of suppressing it, all three regions fire together as a team. When you suppress, that teamwork falls apart. The memory-saving region goes quiet while the brain fights its own emotional response. And it compounds over time. Suppression keeps cortisol (the stress hormone) high, and cortisol shrinks the part of your brain that saves memories. People under chronic stress can lose 10 to 15 percent of the volume there. Even three weeks of elevated cortisol shrinks the wiring between brain cells by about 20 percent. The damage can partly reverse once the stress drops. But not always. The long-term cost shows up in the dementia data. A Finnish study followed 1,137 older adults for about a decade. People who said they habitually suppressed their emotions had nearly five times the risk of developing dementia. The researchers accounted for genetics, smoking, obesity, and education, and the gap still held. There's a way out. It's called cognitive reappraisal. Instead of shoving a feeling down, you change the story you're telling yourself about what caused it. A tough meeting becomes practice. A short-tempered friend becomes a tired friend. Same event, new frame. And because reappraisal kicks in before the emotion fully fires, your brain never has to fight itself. A 2003 study from Stanford and UC Berkeley found reappraisers ended up with more positive emotion, better relationships, and higher wellbeing. Zero memory cost. So when you say you don't remember half your life, you might be right about that. The part of you that saves the record had other orders the whole time.

The Drama menjawab pertanyaan ice breaking pemicu trauma masa lalu dengan serangkaian drama yang kocak, haru, sedih, dan memalukan. Pernikahan terkacau tahun ini. Lebih afdol ditonton dengan pasangan. #UlasNongton Baca reviewnya: boxd.it/e1o1Hp

jack abbot sending this to the nigh shift gc during his day off:

The Pitt S2 is a blast! happy finalenya landed smoothly (ada after credit scene!) walaupun show nya bikin semua karakter orbit Robby. char dev ke pasien agak berkurang, ngga ada major event dengan stake tinggi. Sepideh Moafi deserves all the flower. will miss dr. Mohan 🥲🥲 8/10