Pippa Carter
153 posts
Pippa Carter
@Physiopippa
Highly Specialist Physiotherapist - Royal Ballet - West End - Strictly Come Dancing 2013 - APPI Pilates Instructor and Presenter
Cardiff, Wales Katılım Ekim 2014
507 Takip Edilen352 Takipçiler
Ankle mobility is an often overlooked area which when neglected can effect performance and predispose to injury.
Reduced ankle mobility can restrict key movements such as squatting and within the dance population… instagram.com/p/CAmZgHCgwDj/…
Bridgend, Wales 🇬🇧 English
Thank you @heljinx for including me in your fantastic blog for @tri247.
Check it out in the link tri247.com/triathlon-news…
Hope everyone else is finding these exercises useful too 👍
#pilates #Triathlon #workoutathome #physio #thankyou
Bridgend, Wales 🇬🇧 English
Excited to be included in @WalesOnline (South Wales Echo) ‘Staying In’ section today. Join me for a FREE class-11am on my FB Page m.facebook.com/physiopippa/?l…
Raising money for @Velindre and helping keep people moving and feeling connected instagram.com/p/CAKMTBFAiJY/…
Please share and RT
Bridgend, Wales 🇬🇧 English
Pippa Carter retweetledi
I suggested 2 a nat sports org media guys 2 check @TheAusBallet yrs ago - this is why, use good EBM scientific driven advise 2 influence, n thus limit leakage from their funnel (future talent pool)! @S_Maysey & Co. Do good job ensure more resilient/healthier athlete selection!
Susan Mayes@S_Maysey
Healthy hips @TheAusBallet @LaTrobeSEM ncbi.nlm.nih.gov/pubmed/27567627 ncbi.nlm.nih.gov/pubmed/26513393 ncbi.nlm.nih.gov/pubmed/27056599 ncbi.nlm.nih.gov/pubmed/29578868
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Pippa Carter retweetledi
Thank you for including me in your amazing website. Honoured to support our amazing NHS staff during these difficult times. Join me for some free online Pilates tonight 7.30pm raising money for @Velindre #pilates #NHSheros
KeepWellNHS@KeepWellNHS
Do yourself good, support a local business, AND your local cancer hospital. Yes, it really is possible to have it all. #pilates #pilatesplease #supportlocal #covidkindness #keepwell @velindre @physiopippa keepwellnhs.com/do-good-and-do…
Bridgend, Wales 🇬🇧 English
With more of us spending an increased time sitting this video shows a hip opening sequence which can help to ease stiffness. Also join me tomorrow 7.30pm for a free online Pilates Class. Raising money for @VelindreCC click link for details. facebook.com/events/s/free-… Please RT 😊👍
Bridgend, Wales 🇬🇧 English
Don’t forget to join me tonight for some more Online Pilates. It’s completely FREE - raising money in aid of @Velindre @VelindreCC. Please retweet to spread the word. More information in the link - facebook.com/517293377/post…
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FREE online Pilates class on Again TONIGHT 7.30pm - thanks for all the support and Sponsorship in aid of @Velindre @VelindreCC facebook.com/17763594593230…
Bridgend, Wales 🇬🇧 English
FREE online Pilates classes in aid of Velindre Cancer Centre justgiving.com/fundraising/pi… see Facebook link for more details 👍 please retweet to share #movementheals #pilates #learningfromhome #clinicalpilates facebook.com/17763594593230…
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FREE kids Pilates class tomorrow streaming live on my Facebook page facebook.com/17763594593230…. Pilates is a great way to improve co-ordination, balance and strength but mainly to have some fun. All in aid of @Velindre please donate via my Just giving page justgiving.com/fundraising/pi…
Bridgend, Wales 🇬🇧 English
Don’t forget to join me for a FREE online Pilates class tonight - raising money for @Velindre. Details in link below. Please retweet and share to spread the word 👍 #pilates #exercise facebook.com/17763594593230…
Bridgend, Wales 🇬🇧 English
Please all support @Velindre twitter.com/physiopippa/st…
Velindre Cancer Centre Fundraising@Velindre
.@VelindreCC needs your help. Velindre Charity Fundraising funds vital staff and services now needed more than ever during and after this pandemic. If you can please support our NHS and our staff’s vital work on the frontline here: justgiving.com/velindrefrontl…
Bridgend, Wales 🇬🇧 English
Looking forward to teaching Pilates online tomorrow night. Please join me - its completely FREE - however if people do want to donate I am raising money for @Velindre via my Just Giving page justgiving.com/fundraising/pi… facebook.com/17763594593230…
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@DEWIRD81 @Velindre @VelindreCC @DEWIRD81 thank you for joining in - I’m sure you were great 👊. You’ll be a Pilates expert in a few weeks 💪 #pilates #movementheals
Bridgend, Wales 🇬🇧 English
@Physiopippa @Velindre @VelindreCC I TRIED 🤦♂️to do it all, gave it my best shot. Can't believe how rigid I am 🤣 I'll stick at it though 💪👍
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Loved teaching my FREE Pilates class online. Felt good to be connected in this time when we are all apart.If you missed it like my page to see.Then join next Tuesday for another live class👍.All raising money for @Velindre @VelindreCC facebook.com/events/2822714…
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Free online Pilates class if anyone is interested, help stay active at home! All donations go to a great cause @Velindre Well done @Physiopippa 👏🏻👏🏻
Pippa Carter@Physiopippa
Thanks for all the retweets and support - excited for my FREE online Pilates class. Please continue to support in aid of @VelindreCC @Velindre facebook.com/17763594593230… justgiving.com/fundraising/pi…
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Thanks for all the retweets and support - excited for my FREE online Pilates class. Please continue to support in aid of @VelindreCC @Velindre facebook.com/17763594593230… justgiving.com/fundraising/pi…
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@lloydashley91 Thank you @lloydashley91 hope you are all well and staying safe x
Laleston, Wales 🇬🇧 English
Well done @Physiopippa, what a brilliant incentive. Please have a look and support how you can #movementheals #pilates #Velindre 👏👏👏💚
Pippa Carter@Physiopippa
FREE online Pilates classes in aid of Velindre Cancer Centre justgiving.com/fundraising/pi… see Facebook link for more details 👍 please retweet to share #movementheals #pilates #learningfromhome #clinicalpilates facebook.com/17763594593230…
Porthcawl, Wales 🇬🇧 English