Philip McTaggart

Well done to everyone who took part & committed to their own wellbeing throughout our positive mental health programme. Your openness and support for one another made the journey special. This is the fabulous Nania who attended our program each week

Last night marked the final evening of our Positive Mental Health and Wellbeing journey in the Houben Centre. It was a wonderful night filled with laughter, connection, and positive energy. We’ll be back again soon.

If there is one thing we can take from the programme, it’s this, the greatest thing we can do in life is help each other. When we look out for one another and create spaces where people feel safe, supported and understood, that’s when real change happens. Well done to everyone!

It has been a real pleasure for Linda and I to deliver our Mental Health and Wellbeing Each week the room has been filled with great people, plenty of laughter, & new friendships being formed along the way. It’s been wonderful to see everyone supporting one another.

Yet again on Wednesday evening we had another fantastic turnout for our Mental Health and Wellbeing Programme. It’s great to see so many people coming along, learning new skills, and taking time to look after their wellbeing.

Another brilliant evening in the Houben Centre for our Mental Health & Wellbeing Workshop. Over 50 people came together to experience mindfulness meditation and learn practical strategies to strengthen their mental wellbeing. We’re back this Wednesday 4th March at 6:45pm.

What a great night! Over 50 people joined us last Wednesday for our Mindfulness & Wellbeing Evening a powerful, calm and uplifting space to pause, breathe and reset. We’re back again this Wednesday 25th at 7pm sharp. You are more than welcome to join us.

Happy heavenly birthday to my daddy. A wonderful father and a man I am forever proud of. Your courage, resilience, and love shaped who I am today. one of the men taken on the 22nd of December, placed on the Al Rawdah prison ship, later moved, and escaping from Crumlin Road Gaol.

Over the last few evenings, I’ve wrapped up a year of mental health training and awareness talks with the Newlodge Youth Club and the staff at Belfast Metropolitan College. Thank you everyone for your support.

Out with friends for Christmas

Delighted to be involved with St Peter’s Immaculate Youth Centre and the amazing young people from the Clonard area. A fantastic Saturday focusing on positive mental health and wellbeing in such a beautiful setting Whitepark Bay Youth Hostel, Ballintoy (just past Ballycastle).

INVITE: Book launch about suicide prevention at Queen’s University, Belfast – viewdigital.org/book-launch-ab… -

Phil McTaggart Founder of PIPS and manager of Mindskills training November is Men’s Health Month, a time to highlight all aspects of men’s wellbeing with a special focus on mental health If you need to talk to someone, Lifeline is available confidentially: 📞 0808 808 8000

November is Men’s Mental Health Awareness Month a time to check in, speak out, and stand together. Let’s break the stigma, encourage open conversations, and remind every man that seeking help is a sign of strength, not weakness. #MindskillsTraining #MensMentalHealth #YouMatter

Sunday morning @S2S.Gym.Belfast Looking after your physical health is so important but equally, caring for your mental health matters just as much Well done to everyone who came along to today’s Positive Mental Health talk with Phil McTaggart and MindSkills Training.

On Wednesday night, Sean from CRJ and I had the pleasure of speaking with a great group of men in Mayfield Community Centre about Positive Mental Health & Drugs & Alcohol Awareness. A big thank you to Helen for organising the evening. Together we talk, together we heal. 💚

I had the absolute pleasure at the weekend of spending time with an amazing group of women from Ardoyne, Ligoniel, and Woodvale in the Houben Centre, Holy Cross — chatting about mental health awareness and the importance of good sleep.

On Friday evening, 10th October, World Mental Health Day I had the privilege of spending time in Ledley Hall Youth Club. Thank you to Michelle Fullerton, Senior Youth Leader, Let’s keep the conversations going it’s okay not to be okay, and together we can make a difference.