Pj Lyons

515 for 6 @rd_baseball @Baseball_FHS1

Another school record broken by #UNCOMMITTED ‘25 OF/P PJ Lyons putting up a clean 420 back squat! The boys are continuing to focus on the process not the outcome with one more lift until winter break!

Had a fun day at @GtownBaseball camp. Had a couple of strikeouts and no hits. FB 86-89 SL 76-78 CH 79-80. @XPressNational @Rvsidebaseball @ChudCoach

475 for 9 on deadlift Continuing to work hard and get better everyday. @Baseball_FHS1 @rd_baseball

Felt great today. Hit a new FB PR. @rd_baseball @C5TElite @Coach_Dowling

Hit a new OF Velo PR of 91.1 @rd_baseball @Baseball_FHS1

10 pitch FB Bullpen today, sat 86-87 and hit new pr of 87.8 @Rvsidebaseball @rd_baseball @XPressNational

Hit a new FB velo and SL RPM PR. Getting ready for fall season.

Thanks @MetroSenators #PBRScoutDay. Max Exit Velo 90 Max Distance 322

Thank you @JMUBaseball and @CoachIke19 @AlexRaburn @mrobslife @TravisFerrick for a fun Sunday! Loved the approach and community of the team. Been working hard on speed and ran a 6.72 60!

Good weekend at a well ran Bucknell prospect camp. Pitched 2 innings with 4ks 0 runs. FB sat 81-84, Slider 74-76. @JasonNeitz @Rvsidebaseball @XPressNational

Pitching stats from showcase: 2 IP 2K 0 ER Sat 82-83 top 84

Finished my summer season at the C5T Elite Summer Showcase a few weeks ago. Here were my stats 60 - 6.71 OF Velo - 88 EV - 92 @Baseball_FHS1 @rd_baseball

PJ Lyons (‘2025) @C5TElitesummer1

Good way to end the season going 5-12 with 2BB and 6 SB down in Greensboro with @XPressNational. Can’t wait for the @PSBaseballinc showcase in Philadelphia! @Baseball_FHS1

🗓️🚂🗓️🚂🗓️ Next stop for Xpress National 16U: 2023 WWBA 2025 Grads/16U National Championship in Atlanta.

🚂🚂🚂 Xpress National 16U had a weekend at the @PSBaseball Mid Atlantic Classic!! Total team effort. Hat tip to our finals opponent, API Cavs, for a tough battle. #MAC Rolling into the rest of the summer... these dudes are ballers ⚾️ and our Coaches are 🔥 Onward!

🚨🚂🚨🚂🚨 Update from Blandair Park in Columbia MD. Xpress 16U 5 - Tide Showcase 2025/2026 3 Tough game vs a good team On to the @PSBaseballinc Mid Atlantic Classic finals, approx 3:45pm Vs API Cavs Roll Xpress!

🚨🚂🚨🚂🚨 @PSBaseballinc Mid Atlantic Classic update! #MAC Xpress 16U takes a 3-0 quarterfinals victory against a strong US Elite Mid Atlantic 2025 team. On to the Semis at 12:30pm vs Tide Showcase 2025/2026 at Blandair Park in Columbia MD Roll Xpress!!

Dawg