Dzogchen Ponlop R.

How to Work with Anxiety by Dzogchen Ponlop Rinpoche bit.ly/3Js5oWp

It's Not Normal to Go Back to Normal The pandemic brought many challenges. Now, in a post-pandemic world, there’s talk of “going back to normal.” But going back isn’t possible; the past is unreachable without a time machine. Full Article at bit.ly/3KHnOWk

From this mind comes samsara, from this mind comes nirvana. The root of all is our mind. ☕️ #nirvana #now

#happyfathersday ☀️

Where is your mind running today? 🏃🏽‍♂️ You have to watch your mind like you are watching your child.

Does more sunshine, or warmer weather, make you happy? Where does your happiness come from? 😉

This is not me. This is not a photo 😉

If we can let the mind be itself, free in itself, then liberation can be found right there ☀️

You can leave your wallet at home, or in a restaurant, but you can’t leave your mind in a restaurant. Mind is always with you. 👀 #DontLeaveHomeWithoutIt

How is your connection? 🧘🏻‍♂️ #awareness

What is "non-meditation"? Find out at Nitartha Summer Institute! Come and spend 22 days with Dzogchen Ponlop Rinpoche uniting the study of Mahamudra with its practice. Onsite in Portland or Online. from Fri July 5 — Fri Aug 2 summer.nitarthainstitute.org

A little poem I wrote inspired by free breakfast

How do you know what you know and don't know? 😉

Mahamudra Lineage Chit-Chat Register at summer.nitarthainstitute.org EARLY BIRD ENDS MAY 19 Dzogchen Ponlop Rinpoche will teach on Mahamudra at Nitartha’s 2024 Summer Institute! Rinpoche will offer special Mahamudra teachings that he describes as “Mahamudra Lineage Chit-Chat.”

Nirvana is right here! 😉 #samsara #nirvana

Washing dishes, looking at my mind 👀 #mind

Who might need your kindness today? 🌷 Whether we know someone personally or not, we can always open our heart and simply recognize another human being in need. –dpr #gokind #kindness

Are you sure?🧐😆

When a crisis comes, what do we do? 😮 #awakening #crisis

😊 #lettinggo

Sitting in the kitchen, looking at my mind. . . 👀