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wake up knowing that you are loved very very much

love comes in all sizes 🌷

choose to be kind, whenever's possible

if you can't find a nice person, be one

think about this the next time you litter

trust that the universe has the best plan for you

life is all about the way you look at things

you are responsible for the energy you give off to people. smile, be optimistic, and treat others as if they were you in another life

if someone is wrong, educate instead of belittling

don't make time for people who don't make time for you. respect yourself enough to not settle for one sided relationships

life is too short to not make sure you are 100% happy. if you don't like something, change it. happiness isn't selfish

you're constantly learning new things as the day goes on, even if you had the worst day ever. and that's something to be positive about

if you're really overwhelmed & stressed, i highly recommend getting the app "Headspace", it's a meditation app & it's really relaxing 😌

always assume the best in everyone and everything

say "I love you" to people you care about, sincerely and often

"you should feel beautiful and you should feel safe. what you surround yourself with should bring you peace of mind and peace of spirit"

love your insecurities because that's what makes you you, that's what differentiates you from everyone. you're unique, embrace it

don't worry about things that won't matter years from now

focus on the beautiful things in life

your day could've been bad but someone else's could've been worse. please be nice