Positive Psychology

Dr. Paul Zak explains the evolution of his free app, SIX, which uses data from smart wearable devices to detect the value of experiences in the brain that contribute to happiness and resilience. positivepsychologynews.com/news/paul-zak/…

Another MAPP Magazine, this one about different perspectives on well-being around the world. Let's expand our notions of the good life to include ikigai and sisu. Let's learn more about well-being from Latin America and Africa. Check it out here: positivepsychologynews.com/.../jose.../20…

Ruth Pearce has written a helpful book for people on a quest to become better versions of themselves. See more about it: positivepsychologynews.com/news/kathryn-b…

Frawn Morgan has been studying the well-being of working mothers and takes aim at maternal guilt. Guilt distorts decisions and drags well-being down. Then she gets into what we can do about it. positivepsychologynews.com/news/frawn-mor…

Once more with picture and link! MAPP Magazine's article about inclusion and accessibility. Let's push the boundaries of positive psychology. positivepsychologynews.com/news/abimbola-…

Once more with a picture: MAPP Magazine's article about inclusion and accessibility. Let's push the boundaries of positive psychology.

There's another MAPP Magazine, this about extending the positive psychology focus on strengths to make the world more inclusive for people with disabilities. positivepsychologynews.com/news/abimbola-…

How does your work life affect your well-being? positivepsychologynews.com/news/abimbola-…

The latest issue of the MAPP Magazine focuses on work. Work is a central consideration in any exploration of a life well-lived. Check out 5 articles on well-being and work: positivepsychologynews.com/news/abimbola-…

Elaine O'Brien walks us through the benefits of anticipatory savoring. positivepsychologynews.com/news/elaine-ob…

Another MAPP Magazine! This one on awe, including two articles on psychedelics. positivepsychologynews.com/news/abimbola-…

Sherri Fisher just reviewed Ryan Niemiec's book on combining character strengths and mindfulness. positivepsychologynews.com/news/sherri-fi…

Kathryn Britton, PPN editor, is a guest on the IgniteHappy podcast: ignitehappy.com/sit-write-shar…

The holiday season progresses and food is an important part of it. For some ideas, check out this article about a MAPP magazine article about food's role in flourishing. positivepsychologynews.com/news/abimbola-…

Just in time for holiday shopping, here's a review of a workbook that can help you or your loved ones use mindfulness and character strengths together to augment well-being. positivepsychologynews.com/news/kathryn-b…

Here's a paradoxical idea, that choosing to face stressful situations head on can lead to greater happiness. positivepsychologynews.com/news/alex-ster…

Here's a paradoxical idea, that choosing to face stressful situations head on can lead to greater happiness. positivepsychologynews.com/news/alex-ster…

Donald Officer has been reviewing books on the mind-body connection since the sixties, and he believes the one he reviews here is the real deal. positivepsychologynews.com/news/donald-of…

What roles do adventure and exploration play in a good life? positivepsychologynews.com/news/kathryn-b…

#accountability #executivecoaching #goals

Have you had something you wanted to do, and once you told someone about it, you dreaded that you had to follow through? Getting stuff done is an accountability challenge. Check out SVC CEO Ilene's latest blog post for more! buff.ly/3Zh24a3