The Power House

106 posts

The Power House banner
The Power House

The Power House

@powerhighland

We are The Power House and SideDoor CrossFit, the Twin Cities premier strength and conditioning coaches. Follow us for info on health, wellness & performance.

St Paul, MN Katılım Mart 2016
6 Takip Edilen24 Takipçiler
The Power House
The Power House@powerhighland·
Sign up for The Power House's Summer JYD or Soccer Academy before April 15th to get 10% off! - eepurl.com/cIX4Gr
English
0
0
0
0
The Power House
The Power House@powerhighland·
Salmon tasting tonight 5-7pm at the gym! Hope to see you there!
English
0
0
0
0
The Power House
The Power House@powerhighland·
Schedule update: Tuesday morning Yoga flow is now at 8:30am (was 7:30am) with Logan. Hope we see you in class!
English
0
0
0
0
The Power House
The Power House@powerhighland·
CrossFit Kids workout for MOA ivivva athletics's 12 Days of Christmas classes Dec 30 11am - 12pm with Jenna Birch at The Power House!
English
0
0
1
0
The Power House
The Power House@powerhighland·
New Years Eve CrossFit Chill with a bumping playlist, breathing exercise and partner WOD11:30am! New Years Day WODs at 9:30am and 11am!
The Power House tweet media
English
0
0
0
0
The Power House
The Power House@powerhighland·
Schedule updates: 12/24 WOD 8 & 9:30am 12/25 Closed 12/26 5:30 & 6:30am classes canceled; 8:30 & 9:30am classes available - come see us!
English
0
0
0
0
The Power House
The Power House@powerhighland·
12/17 schedule change for the GameDay championship! Cancelled: JYD 11am, JYD 12:15pm, & CrossFit Chill 11:30am JYD can come 8-9a.m. in loft
English
0
0
0
0
The Power House
The Power House@powerhighland·
Reminder: Cookies & Core Member Holiday Party is this Friday (12/16) 6:30 pm - 7:30 pm
English
0
0
0
0
The Power House
The Power House@powerhighland·
NEW CLASS TIMES! Mon: Yoga Flow 7:30-8:30PM Tues: Yoga Flow 7-8AM Sat: CrossFit Chill 11:30-12:45PM
English
0
0
0
0
The Power House
The Power House@powerhighland·
CARDIO CREW - Tonight only class will be from 7-8pm instead of 8-9pm. Let us know if you have questions!
English
0
0
0
0