Project on the Moves

Hello Movers! Did you know that music and healing went hand in hand as it can make you laugh or cry, rile you up or calm you down? It can boost your endorphins and works best as a medical form of therapy to help us deal with our physical, emotional, cognitive, and social needs

[Calling All Artists‼️] Calling for those of you who wants to showcase your artwork on our Virtual Art Exhibition on 21 Match - 3 April 2021 Grand Theme: "Mental Health Awareness". 💭 For further info and registration form visit bit.ly/artexproms15

Hello Movers! Did you know that music and healing went hand in hand as it can make you laugh or cry, rile you up or calm you down? It can boost your endorphins and works best as a medical form of therapy to help us deal with our physical, emotional, cognitive, and social needs

Join us in donating to Yayasan Al-Fajar Berseri to better the lives of the patients in need as every single penny of yours will make a difference💛 Scan the QR code below to help and contribute to those in need🙌🏻✨ #LetsGetMoving

As a social event, The 15th PROMS has been trying to educate society regarding mental health issues by holding several events such as an online webinar, art exhibition, and donation to mental health foundations like Yayasan Al-Fajar Berseri. #LetsGetMoving

Hello, Movers!👋🏻 Raising awareness of mental health in Indonesia always been a tricky and difficult journey. However, this matter is not something that can be underestimated. #LetsGetMoving

You deserve to get this extra affection, because at the end of the day, who’s the person that should care for you the most if it’s not you? 😋 #LetsGetMoving

Well, even if it sounds simple, self-care is more vital than you ever imagine. It’s not a selfish act if you need to take some time for yourself, because your time and energy are valuable so you get to choose how to use them🤗 #LetsGetMoving

Hello movers🤩 What activity you would do after a long tiring day? Is it pampering yourself with a little massage or meditating to soothe your mind?💆🏻‍♀️ #PromsFEBUI #LetsGetMoving

He used that experience as a motivation and proof that he can do whatever he wants in creating his artworks🎨📚 Your mind is your universe. So, don’t let yourself be mentally distracted by anyone’s words💛 #LetsGetMoving

We interviewed Nur Mathias Mudzakir to find out what he had to face in order to become the artist that he is now. #LetsGetMoving

Hello, Movers! 👋🏻 When you want something, the universe conspires in helping you to achieve it🌍💫 The universe is so vast, it is beautiful yet chaotic, but if you look more closely it is a unity that goes systematically in order. Whatever will be, will be. #PROMSFEBUI

[The 15th PROMS Webinar: Toxic Family Signals and How to Deal With It] Hello, Movers! The 15th Project on The Moves proudly presents our first webinar titled “Toxic Family Signals and How to Deal With It” #LetsGetMoving #PROMSFEBUI

Show us your excitement in the comments down below!🤩🤩 #LetsGetMoving

Now, let’s get to know our incredible speakers that will be leading The 15th PROMS first webinar: “Toxic Family Signals and How to Deal With It” #LetsGetMoving

Greetings, Movers!✨✨ Can you guess what’s coming tomorrow?🤔 That’s right, it’s our first ever webinar! #LetsGetMoving #PROMSFEBUI

✨Don’t forget to book your spot and register now for FREE✨ (E-certificate included) at bit.ly/PromsWebinar1 ! For further information, you can reach us at: Fabby (085959738383/anamikafm) Alan (083806156901/fajrialang) #LetsGetMoving

👉 Our upcoming webinar, which will be held on Saturday, December 12th 2020, will be discussing about this, more specifically the signs of a toxic family, and how we can deal with it 😉 #LetsGetMoving

Hello, Movers! 👋🏻 Toxic people come in different shapes and sizes. They can be your friends, random people on the internet, even your own family 😣 👨‍👩‍👧‍👦 #LetsGetMoving #PROMSFEBUI