ProSwimWorkouts

#WednesdayWorkout update on #PSW with a #sprint session for the season start of the Junioren 1 in #Uster. Details for free on our platform at b.link/psw-scu-j1-250… #Swimming #Training #Coaching

#TuesdayTraining update on #PSW with an #aerobic #recovery #workout from our #Uster Elite series. Details on our platform at b.link/psw-scu-e-2409… #Swimming #Coaching

"The coach's job is 20% technical and 80% inspirational. He may know all there is to know about tactics, technique, and training, but if he cannot win the confidence and comradeship of his pupils he will never be a good coach." -Franz Stampfl, advisor to Roger Bannister

#TGIF update on #PSW with our #FridayFreebie providing an active rest #workout including #breaststroke kicking and some fast #swimming by Coach Paul Yetter during his time with #T2 #Aquatics in #Florida. Details for free on our platform at b.link/psw-t2-150807 #Coaching

The BSCA Board have agreed to offer six lucky members the chance to receive a £50 bursary towards attendance at the Aquatics GB Coaches Conference – 9th / 10th September 2025 at the Institute of Sport, Manchester Metropolitan University. Find out more: gbswimcoaches.co.uk/aquatics-gb-co…

#TuesdayTraining update on #PSW with a #workout focusing on training zones by Coach Darren Ward during his time with #Scarborough #Swim Club in #Canada. Details for free on our platform at b.link/psw-scar-151028 #Coaching #CAN

#SundayFunday update on #PSW with a taper #workout ahead of Junior Nationals by Coach Paul Yetter during his time with #T2 #Aquatics in #Florida. Details for free on our platform at b.link/psw-t2-150724 #Swimming #Coaching #Training

#SaturdaySpeed update on #PSW with a #sprint focused evening #workout from our #Limmat #Sharks series. Details on our platform at b.link/psw-limm-141029 #LIMM #Coaching #Training #Swimming #ZRH #SAS

#MondayMotivation update on #PSW with an early morning #workout including some anaerobic #threshold for active #recovery by Coach Darren Ward during his time with Scarborough Swim Club in #Canada. Details for free on our platform at b.link/psw-scar-150406 #Swimming #Coaching

#ThursdayThrowback update on #PSW with a challenging #workout for 12 & Under athletes focusing on race strategy by Coach Adrian Dinis during his time with Rattler Swim Club. Details for free on our platform at b.link/psw-rattler-13… #Swimming #Coaching #Training

#TuesdayTraining update on #PSW with a short morning #recovery #workout from the High School group at #Plantation #Swim Team by Coach Jimmy Parmenter. Details for free on our platform at b.link/psw-pst-140924 #PST #Swimming #Coaching

#SaturdaySpeed update on #PSW with a fast paced individual #medley #workout focusing on the stroke transitions by #HEAT Head Coach Matt Davis. Details for free on our platform at b.link/psw-heat-140107 #Swimming #Coaching #Training

#SaturdaySpeed update on #PSW with an intense heart rate focused main set by Coach Darren Ward from Scarborough Swim Club series. Details for free on our platform at b.link/psw-scar-150414 #Swimming #Coaching #Training #CAN #SCAR

#TGIF update on #PSW with our #FridayFreebie providing a "late-in-the-season" aka taper active rest #workout for 18 & Under athletes by Coach Paul Yetter during his time with #T2 #Aquatics in #Florida. Details for free on our platform at b.link/psw-t2-130709 #Swimming

#ThursdayThrowback update on #PSW with an active #recovery #breaststroke focused morning #workout from our Team #Vevey series. Details on our platform at b.link/psw-vn-131019 #Swimming #Coaching #Training #VN1919

#TuesdayTraining update on #PSW with a challenging aerobic morning #workout from the Fighting Manatee Masters group in #Islamorada. Details for free on our platform at b.link/psw-fmsc-130807 #Swimming #Coaching #FMSC #USMS

#MondayMotivation update on #PSW with a #workout from our Schwimmclub #Uster Masters series including an #aerobic and #speed focused part. Details on our platform at b.link/psw-scu-m-2409… #Swimming #Coaching #Training #SCU

#ThursdayThrowback update on #PSW with a #butterfly focused Age Group #workout catering to 12 & Unders athletes by Coach Paul Yetter during this time with #T2 #Aquatics in #Florida. Details for free on our platform at b.link/psw-t2-130616 #Swimming #Coaching #Training

#WednesdayWorkout update on #PSW with a lactate session including all out efforts from our Team #Vevey series. Details on our platform at b.link/psw-vn-130227 #Swimming #Coaching #Training #VN1919

#TuesdayTraining update on #PSW with an #aerobic focused evening #workout from our #Uster Masters group series. Details on our platform at b.link/psw-scu-m-2409… #Swimming #Coaching #SCU #USMS