Pulamed

Your needs evolve and your cover should too. Whether it’s a growing family or new health priorities, Pulamed makes it easy to adjust your benefits.Upgrade or switch your plan today for care that fits your life ✨📞 (+267) 365 0555 / 241 2262 🌐 pulamed.co.bw

Peace of mind means knowing your family is protected, even in your absence. 💛 Pulamed Premium Waiver Benefit ensures continued cover after the loss of a Principal Member. Learn more: pulamed.co.bw Call (+267) 365 0555 or (+267) 241 2262 ​ 𝙁𝙪𝙣𝙙 𝙍𝙪𝙡𝙚𝙨 𝘼𝙥𝙥𝙡𝙮

Today we celebrate the hardworking people building a stronger Botswana 🇧🇼💼 Your efforts matter. 💯 Pulamed is here to support your health every step of the way. #PulamedBW #CelebrateWorkers

📢 Office Closure Notice: Labour Day Please note that Pulamed offices will be closed on Friday, 1 May 2026. Emergency services remain available. Wishing you a safe and restful holiday. 💛 #PulamedBW #MayDay #workersday

On this World Day for Safety and Health at Work, we celebrate your commitment to a safe and healthy workplace. Let us thrive together, partner with us today.​ Choose Pulamed, call us today on +(267) 365 0555. #WorkplaceSafety #PulamedBW #ThriveAtWork

1️⃣ Download the Chronic Medication Form (pulamed.co.bw) 2️⃣ Complete & email to managedcaredepartment@afa.co.bw 3️⃣ Get meds from any registered pharmacy Pulamed helps you take control of your health every step of the way 📞 (+267) 365 0555 / 241 2262 #PulamedBW

Stop malaria-start with you. 🦟 Prevent early, treat fast, save lives. Protect yourself: 🛏️ Sleep under nets 🦟 Use repellent 💧 Remove standing water 👕 Wear protective clothing 🏠 Stay in screened rooms ⚕️ Seek care if symptoms appear #WorldMalariaDay #MalariaEndsWithUs

Immunisations protect your child from preventable diseases 💉👶 Keep vaccinations up to date.Pulamed covers: • Govt schedule vaccines + admin fees • Essential vaccines (MMR, Hep A)Visit your nearest clinic or provider today. 📞 (+267) 365 0555/241 2262 #PulamedBW #Immunization

Prevention is power. Regular check-ups can catch issues before symptoms start.Use your Pulamed wellness screening benefit for early detection and better health outcomes.🩺 Annual check-ups 💓 BP & cholesterol checks 🔬 Screenings for diabetes, cancer & more. #PulamedBW #HealthTip

Your body works hard,don’t let your workspace hold you back. 💼 ✔️ Screen at eye level, elbows at 90°, feet flat ✔️ 2-min stretch breaks every hour ✔️ Lift smart: bend knees, keep back straight ✔️ Work from home? Prioritise good chair, desk & lighting #Pulamedbw #DeskSetup

Our Member Webinar Series ends with a bang. Join us Wed, 15 April 2026 for the final edition with our CEO. We’ll cover Fund operations, the macroeconomic outlook, global geopolitical tensions & what it all means for you as a Member. Don’t miss it. #pulamedbw #memberwebinarseries

With Pulababy, enjoy peace of mind throughout your pregnancy. • Ante-natal & childbirth classes • Pulababy hamper in your final trimester 🎁 • Ongoing personalised supportRegister from 12 weeks: pulamed.co.bw #Pulababy #PregnancyJourney #ExpectingMoms #MaternityCare

Every child deserves to grow strong and healthy 🌱 ✔️ Keep vaccinations up to date ✔️ Balanced meals (fruits, veggies, protein) ✔️ Daily play & activity ✔️ Enough sleep ✔️ Good hygiene habits Small habits = big impact. Start today 💛 #PulamedWellness #HealthyKids

Bringing it all together this week 💻📱 Take full control of your medical aid with Pulamed Digital Tools. 🔍 We’ll cover: • Pulamed App • Self-Service Portal 📅 Wed 8 April 2026 ⏰ 17:30–18:30 🌐 webinar.pulamed.co.bw #PulamedBW #MemberEducationSeries #KnowYourCover

Only 8 lucky spots left for your little champ to be a part of the Absa Summer Kids Run scheduled for the 18th of April 2026! Register now. The deadline is today! #Hellolife #PulamedApp

Health is a shared responsibility for ourselves, our communities 🤝, and the world 🌍. Too often we say “I will worry about it later” but every small choice counts. Stand with science 🧪🔬 and take proactive steps toward a healthier, stronger future, together. #WorldHealthDay

Wishing you a joyful and peaceful Easter! 🌷 Take a moment to rest, recharge, and make special memories with your loved ones. Celebrate with laughter, love, and enjoy all the little moments that bring happiness.​ #PulamedBW #HappyEaster #EasterJoy #FamilyTime

Pulamed wishes you a safe and restful Easter Holiday!🐰💛🐰 Members can continue to access medical aid services: Emergency Medical Services (EA991): 991 Emergency Hospital Admissions: +267 74949072 #easterholidays #pulamedbw

Today, we honour humanity in all its forms.​ 👪💙💚💛💜❤️ Autism is not something to fix, but to understand and embrace.​ Every life has value and every voice matters. #Pulamedbw #WorldAutismAwarenessDay

All travel insurance applications must be submitted by 5:00 PM today due to the upcoming Easter office closure. 👉 Apply online here: pulamed.co.bw Applications will resume on 7 April. No travel insurance cover will be issued retrospectively. #PulamedBW #EasterTravel