🤡POLYPOP🤡 c0mms closed
6.9K posts
@puropoly
Commissions closed 🎪 Pokemon and creatures | check my links | DMs only 4 business inquiries Pfp by @ribbon_tail
Here we go againnn - ⭐️C0mm1ssions INFO Send me a DM for any question Read my TOS before comm1ss1oning! thanks docs.google.com/document/d/1sM… pic.twitter.com/Eklm27uuXT
The largest meta-analysis ever done on ACT and depression just landed! 263 studies. 21,830 participants. I remember when "where are your data?" was the question. We are not there anymore. ACT produces a large overall effect on depression (g = .88), climbing to g = 1.18 in studies that directly targeted it. And even studies that weren't targeting depression still produced significant reductions. You don't have to aim at it to help with it. One thing I want to mention: the team used the ACBS study list rather than standard search engines, because standard engines miss non-English and non-indexed journals in ways that aren't neutral in their impact. That list exists because of thousands of hours of work by people who refused to leave studies out just because they weren't indexed in the right places. Good science requires that kind of stubbornness. Congratulations to the whole team for their work! You can check out the full analysis here: stevenchayes.me/4bllnFH I've also created a fun Notebook LM version of it, which you can access here: stevenchayes.me/4benE5w #psychologicalflexibility #ACT #ACTtherapy
#Otoño 🍁 Mañana exactamente a las 11:36 h🕖 se dará comienzo al otoño astronómico⭐️🍂 (el Meteorológico🌥 se dio comenzando el mes), horario exacto en donde el Sol pasará a tener declinación negativa en el ecuador celeste (que es una proyección en el espacio de una línea imaginaria que separa los hemisferios norte y sur🌎🛰), esto significa que desde ahora en más el Sol va a empezar a mirar mas hacia el hemisferio norte☀️ (por eso en el sur la noche le irá ganando lugar al día🌛🌃, algo que recién se revertirá🔁 en el equinoccio de primavera🌷), cabe recordar que en los equinoccios (tanto el otoñal como el primaveral) el día y la noche tienen la misma duración⌚, además este día el Sol sale exactamente del este y se pone al oeste.
