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4 years sober! Another huge milestone for me. Just been through a very rough few days after my Parents had a serious car accident. Eyes opening experience. Cherish your health, life and families because everything is so fragile. Don't chase money just live your life in full!

qchar@qchardesign
3 years sober today! In the best physical form of my life. Down to 70kg, burned all fat. Strongest & leanest I've ever been in my life. Ran 900km already this year with solid pace. Impressive stamina. Still dealing with anxiety but at least I'm fit! #soberlife #fitover40 #sober
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