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quale
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quale
@qualiamind
It’s all contradictions... Do I contradict myself? Very well then, I contradict myself. I am large, I contain multitudes. — Walt Whitman
latam Katılım Ekim 2017
837 Takip Edilen105 Takipçiler
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This video illustrates the "levante" phenomenon on the Rock of Gibraltar.
The "levante" is an east wind carrying moisture from the Mediterranean. When it encounters the rock's steep terrain, it rises, cools, and condenses, creating clouds, mist, and fog.
📹 Met Office
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Greco-futurism is asking ourselves “what would the ancients build with our technology?”
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“A world that does not know what it is chasing”
Tom Ruby@bgcts
These particular words of Pope Leo called out to me greatly today: "We must not allow ourselves to be overwhelmed by the pace of a world that does not know what it is chasing. Rather, we must return to serving the rhythm of life, the harmony of creation and healing its wounds."
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Both societies exist simultaneously. Really incredible to think about
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I'm obviously a big fan of supplements. But if I had to narrow down my list to just 5 that I think most people should be taking, they'd be:
- Omega-3s
- Magnesium
- Vitamin D
- Creatine
- A high-quality multivitamin
FoundMyFitness Clips@fmfclips
5 supplements that give you big bang for your buck: • Omega-3 — a high omega-3 index is linked to 5 extra years of life expectancy, 66% lower Alzheimer’s risk, and slower epigenetic aging • Vitamin D — regulates over 5% of your genome, including genes for viral defense, neurotransmitter synthesis, and longevity; correcting deficiency can reverse epigenetic age by ~2 years • Multivitamin — daily use in older adults was linked to 2.1 years less global brain aging, nearly 5 years less episodic memory aging, and modestly slower epigenetic aging • Magnesium — supports 300+ enzymes involved in DNA repair and sleep, and low intake has been linked to higher cancer risk • Creatine monohydrate — one of the most studied supplements for strength and performance, with 10 grams as a baseline for brain benefits
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Hussein Saleh lost 8 members of his family in an Israeli strike on their home, including his pregnant wife.
He found the head of his young daughter amid the rubble. “When I picked up her head, everything changed. Something in my heart broke and went silent.”
It is one of the most heartbreaking stories @NadaOHomsi and I have worked on during the war.
Nothing could justify such a horrific attack.
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Cities are a later invention. Towns have existed long before cities.
People have to be in a city now because that's where jobs are and where the dating market exists
But the human wants to live at town scale.
The best urban neighborhoods feel like a town inside the city. The worst places in the city feel the least like towns. That's why good urban neighborhoods are so expensive to live in. You're paying for a town.
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"You should study risk taking, not risk management."
— Nassim Nicholas Taleb
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If you learn to relax, the structure you think you need will emerge naturally, and in far better form.
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You weren’t given the hunger to starve. You were given it to hunt. So go hunt.
ₕₐₘₚₜₒₙ@hamptonism
if you weren't capable, you wouldn't have the desire.
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There have been thousands of generations of humans, and you are alive to witness the first photo of a Sunset on another World.
This is a real photo of the sunset on Mars.😮
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“Above all, do not lose your desire to walk.”
— Søren Kierkegaard
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