Arturo Hernández F.

Un psiquiatra infantil dio a los padres una lista de 6 documentales para que los vieran con sus hijos. Después de esto, los niños empezaron a dejar el celular de lado por sí solos. Mira lo que ellos vieron: -Hilo-

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This spiritual tool kills stress faster than any antidepressant: It's called Lamentation. Paul explains it in Philippians 4:6-7: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." There's a command: "Do not be anxious about anything." Yes. Even the thing you're thinking about right now that feels impossible to not worry about. Then, the instruction on how to follow the command: "but in every situation, by prayer and petition, with thanksgiving, present your requests to God." Ask God for help, and follow it with Thanksgiving. "Lord, give the me wisdom to handle this according to your will - and thank you in advance for working it out for good." Try it. And finally, the promise. The "spiritual anti-depressant." "And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." The peace? It won't make sense. It will be supernatural. You'll feel peace before the circumstance changes. The stress will dissipate. This exactly how David makes it through the season where he was living in caves, behind enemy lines, and being hunted by the King. It birthed the book of Psalms. Every psalm follow the pattern of Lamentation. - Request presented to God - Followed with thanksgiving Read any of them. Don't believe me? Just try it. The very thing you're anxious about right now - present it to God, an be honest about it. Be raw. Be guttural. If you're pissed. If you're scared. If you feel like you're going to die. Present it to God. He already know's how you feel anyway, lol. But don't stop there. Follow it with thanksgiving. Follow it with praise. Thank Him for what He's done. Thank Him for who He is. Thank Him in advance for what He will do. And... the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Hope this blesses you.

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