Dominick Walker

What matters to an active man is to do the right thing; whether the right thing comes to pass should not bother him.

finishing what i started🐶

Instagram and TikTok have made performance coaching look “cool.” The barrier to entry is low, so it’s easy to look the part and say the right things. But the coaches who actually care about long term athlete development know this isn’t about looking good on camera. It’s an art.

Happy birthday to Coach Chris Jans! 🎉🎂

Discipline looks boring, until you see what it builds.

@Toohey_sp Don’t forget about Bosco!

If you want the best information, sometimes you have to go to some of the best original sources: Speed: Charlie Francis Plyos: Verkhoshansky, Chu, Dietmar Schmidtbleicher Strength: Louie, Zatsiorsky, Bompa, Bondarchuk, Ecological Dynamics: Keith Davids (perception): 👇🏻

OFFICIAL - We have signed two-way center Tolu Smith to a two-year standard contract.

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Big fella working! 😤💪🏾 Down 70lbs Down 7% BF Accumulate to elevate!! 📈

The Detroit Pistons are signing two-way center Tolu Smith to a two-year deal, agent Corey Marcum of EZ Sports Group tells ESPN.

Joseph Campbell, he's on the money here

March Madness!!!!

I’m sorry, but getting stronger involves some “standing around”.

Sentenced to Be a Hero Season 2 Officially Announced! #AJ2026  #AnimeJapan Crunchyroll will stream the new season. ✨More: animetv-jp.net/sentenced-to-b…

A rising star recognized ⭐️ Congratulations to Assistant Coach Shunn Buchanan on his selection to the 2026 Silver Waves Media Rising Stars Power Lunch! 𝐑𝐄𝐋𝐄𝐀𝐒𝐄 » bit.ly/40Q6Yg3 #AggieUp