ran for a little over an hour then walked for a bit, so im feeling a bit better ! im gonna do a low intensity workout to make up for not hitting 10k and go to sleep finally…
im going to an irl’s cookout today and her mom lovesss to give me extra food so. im either going to try to avoid food or workout extra when i get home ^^
6/12/26
fasted for nearly 27 hours yay!!
ate a premade salads but i didnt use the packaged ranch or cheese it came with so im overestimating a bit i think so w the italian dressing : around 545 cals !