Rowan Parker

I built Nudgeminder, a free daily email that sends you one personalized nugget of wisdom every morning. Pick your interests (stoicism, psychology, leadership, Zen...), and we craft a short insight + reflection question just for you. nudgeminder.com

"Where in your work do you react before you've actually chosen — and what would it cost you to slow that moment down?" — Synthesized: Epictetus / Gary Klein nudgeminder.com/n/ymFHwCtR #stoicism #decisionmaking

The Bhagavad Gita instructs Arjuna to act without attachment to outcomes — a discipline psychologist Carol Dweck's research on growth mindset reframes... — Synthesized: Bhagavad Gita tradition / Carol Dweck nudgeminder.com/n/aFRcLMId #detachment #growthmindset

📝 The Benedictine Secret to Meaningful Work nudgeminder.com/blog/benedicti… #meaningfulwork #monasticphilosophy

The Senior PM plateau is real. But it's not always a problem. Some of the best PMs I know chose to stay individual contributors. Not every career path needs to end in management. #ProductManagement

@readpmbooks Times without phone and screen time. I reduced my screen time and instantly felt more productive!

@quotesdaily100 Add one piece of wisdom and self-reflection to your list

10 WAYS TO INCREASE DAILY ENERGY: 1. Wake up early 2. Drink water after waking 3. Get morning sunlight 4. Exercise regularly 5. Eat simple healthy meals 6. Reduce sugar intake 7. Take short walks 8. Sleep at a fixed time 9. Avoid constant phone use 10. Keep a clear routine

@ReidLearnGrow For me it is reading one piece of wisdom from nudgeminder.com

What’s your ideal morning routine?

Is there a newsletter that's actually worth reading every day?

💭 What would it mean to deliberately design the final hour of your workweek instead of letting it dissolve into drift? — Synthesized: Dōgen / Daniel Kahneman nudgeminder.com/n/MhhlqsHI #zen #behavioralpsychology

How are you all bringing more intentionality to your day-to-day life?

What's one mental model that significantly changed how you think?

Not a huge number, crossed 25 users for nudgeminder.com

@ridimabuilds Product here, let's connect

If you are into product, tech or marketing, let’s connect! #letsconnect

@Pranto39 Building nudgeminder.com

Happy Friday Founders! What did you build this week? Share it below 👇

@Internethunts Building nudgeminder.com let's connect

@ItsElanaGold Build something that can help small developers like me find customers

The biggest question I have right now isn’t how to build. It’s what to build. Been playing around with Lovable and looking for ideas… 👀

@BatsouElef User feedback shapes what we build. I see the users as co-creators of the product

Unpopular opinion: most founders collect user feedback and do absolutely nothing with it. The request lives in a spreadsheet. Nobody sees it. User never hears back. And we wonder why churn happens. Agree or fight me! 👇

What habits actually improved your focus long-term?

"Where in your work are you treating independence as a virtue when interdependence is actually what the problem requires?" — Synthesized: Desmond Tutu / Marty Cagan nudgeminder.com/n/5IsXCS1F #ubuntu #leadership

William James argued that attention is the very substance of will — that where you place your focus is, in effect, who you are becoming. — Synthesized: William James / Laozi nudgeminder.com/n/V5HpylxI #focus #intentionality