rennie ♡

Tw bodycheck long overdue comparison post left - 55kg August 2022 middle - 47.5kg August 2023 right - 42.5kg November 2023 12.5kg difference overall 🫣

it kind of drives me insane bc how is it that everyone is becoming "3dtwt thin". beauty standards are so cyclical it shouldn't surprise me, like 90s/early 2000s it was the same

off topic but isn't it insane how many c3lebs are having insane weight loss now. like even previously thin stars

stupid to even care at this point

so stressed and with the increased vyvanse dose I'm barely eating tho!

@QuinnSkin11 thank you so much :( she's slowly getting better despite all the odds against her, I'm so relieved

@rencors I'm not religious but I do believe in good will and the power of prayer/manifesting, and I truly wish your nan will get better and everything will be okay. Please be kind to yourself during this time, and make sure to spend time with friends/family.

please everyone pray for my Nan that she will get better idk how many of my oomfs are religious but i just can't stop crying I'm so worried about her

@angelcakecals thank you so much

@rencors I hope your Nan will be okay! Sending you lots of love 🩷

@vaguebone she's moving out of ICU today!!! Because she's getting better!!!!!!! I'm so so so so so relieved

@dumbestbitchbee Mmm yummy pills!!!! Saw a new psych bc my old one left the clinic I went to, and they said with the Vyvanse increasing the dose will increase the intensity, but not the duration. so that's why they gave dexies as well to try to extend the time a bit longer

@rencors Christ, they have you on BOTH? That seems intense 😶

got an increase in my Vyvanse and also put on dexies now so hopefully that will also decrease my appetite again lmao. so far today I'm not hungry at all. forced myself to have a hot chocolate bc I'm at the hospital with my grandma and I know I SHOULD eat

but I love ""adverse effects"" to meds that work in my favour 😋

I haven't had the dexies yet. I'll only have them when the Vyvanse is wearing off in the arvo . probs after a month I'll need to use them lmao

I love numbers

why is my ed obsessed with maths. obsessed with graphs, calculations, memorizing conversions between kg to lb, ft to cm, calculations for losing X amount of weight in Z amount of days

@daintykg If it's not making sense you can dm me and share what numbers you want (desired weight loss in kg, in what number of days or what your current daily deficit is) and I can help with the maths lol

@daintykg sure apologies for the messy handwriting lol

is it realistic to try to lose between 3.4 to 4.4kg before April 6th 🤨

I'm already ahead of schedule 😘😋 45.8kg today, meaning by April 6: To reach 43kg I only need a deficit of 616 cals/day To reach 42kg I only need a deficit of 836 cals/day

math it out: 3.4kg * 7700 = 26180 cals 26180 ÷ 38 days = 689 deficit per day 4.4kg * 7700 = 33880 cals 33880 ÷ 38 = 892 deficit per day

@dumbestbitchbee so my maths is based on: 7700cals in a kilogram Desired weight loss × 7700 = overall cals to burn Overall cals ÷ desired time period = daily deficit required. so with that your bmr should be included of course, and whatever exercise you do daily.

Is this math correct?

Idk if my math worked (low-key stole the formula you were using @rencors) I cannot tell if I need to burn 549 a day to lose 8kg in 28 days, or if I should just aim to burn that 2'200 (even tho that would be like 6hrs straight of walking and is impossible)

if i am below 45kg by the 13th I'll buy some new clothes as a reward, I haven't bought new clothes for months now lol

to be transparent cw is 46.4 , hoping to be 42 or 43 by my bday. thinking thoughts about trying diuretics due to my water weight obsession but I know it's not a great concept