RHStrength&Conditioning
278 posts
@rhbluehawkss
Official Twitter Page of Rock Hill High School Strength and Conditioning #BEST #FightRockFight #ChampionsWillTrain
To say that @Brett_Gilchrist & I are proud of this group would not be enough! We could talk about the numerous PRs, the 5th place team finish, 2 4th, 2 3rds & a 1st place finish & STATE QUALIFIER, but that would still sell this group short! They are great people to be proud of!
What a great day from @RockHillPower Boys Powerlifting team! Lots of PRs from everyone! What a great season getting 4 Regional Qualifiers and a State Qualifier! Young team with a bright future! #ChampionsBuiltHere
Busy day for @rhbluehawkss Girls Regional @RockHillPower then back for the @RockHillFB1 period & @casy_is_void getting ready for Boys Regionals with a 635 equipped squat. I just keep shaking my head with what this kid can do! #ChampionsBuiltHere
To say that @Brett_Gilchrist & I are proud of this group would not be enough! We could talk about the numerous PRs, the 5th place team finish, 2 4th, 2 3rds & a 1st place finish & STATE QUALIFIER, but that would still sell this group short! They are great people to be proud of!
So incredibly proud of every single one of us! Lets make this a season to remember ladies!:)
@RockHillHS Powerlifting crushed it! 🏆 Girls 2nd 🏆 Boys 3rd 🥇 Noah Sallaway,@Donovanshannon6, @casy_is_void, Briana Guadalupe, Kyla Anderson 🥈 Grant Gillbert, Marco Gizzo, Charlie Nichols, Blayre Skidmore 🥉 Eddie Wieczorek, Aiden Johnson, Masa Taha #FightRockFight #TRA
That’s TWO more Blue Hawk Wins! JV Wins 8-1 & Varsity Wins 7-0! What a way to finish off @rhhshopesquad week with the Win & of course the yellow pre-wrap as a show of support! We will everyone next week back at @RockHillHS Tuesday & @pisdstadium Friday! #OneTeamOneDream
👀 2 S&C Specialists this morning helping @rhbluehawkss Perfect example of the power of influence. Excellence in everything you do is so important to building a culture especially when you think no one is watching! The sign says it all when you play one of us you play all of us!
That’s another Blue Hawk WIN!!! Rock Hill continues the winning streak with a 4-0 victory! #OneTeamOneDream
