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🦏 @rhinoblu.es (🦋) ↙️↙️↙️
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🦏 @rhinoblu.es (🦋) ↙️↙️↙️
@rhinoblues
(he/him) RCTID, Master Food Preserver.
Portland, OR Katılım Haziran 2008
702 Takip Edilen534 Takipçiler
A birthday today for my youngest little, much love, laughter and cake was had. I really enjoy baking for them 🥰
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P(re)R taken and ready to take on @ChiMarathon, double headphones because ALLLLLL the music!! LET’S GOOOOOOOOOO!!! 🤘❤️🏃♀️
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Well this could be fun tomorrow… 🤦♀️ If you don’t hear from me again it’s because I’ve been swept out to sea off Slea Head Drive and can be found somewhere in the Atlantic! @DingleMarathon Half will still have been worth it! 🏃♀️💚💛
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@wheresaddie Wait I was supposed to get a horse when I got divorced? I got robbed.
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all my friends are getting divorced and either leaving their husbands for a women or getting a horse.
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Important stuff to know, tomorrow is a race for me, so pre-race fueling today involves cake 🍰💪🔥
Running-Physio@tomgoom
Athletes can improve performance and reduce injury risk by eating cake! 🍰 A simple but important message created with Sports Nutritionists Kate and Fran at Performance Canteen. Please help us share this so athletes can enjoy the benefits of good fuelling and nutrition 🙏
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Jet lag and being smothered with a cold is a waking hell… please.. send help.. 🤧🥱
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@LyndaNethaway @DeschutesBeer Crux has a whole line of NA beer
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@rhinoblues @DeschutesBeer Some friend you are, keeping it all to yourself 🤣😂
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Who knew this was a thing??!! @DeschutesBeer please ship this liquid sorcery to Ireland!! 😍😍😍
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@LyndaNethaway I mean it’s not “the” carpet…but it’s still a good carpet
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I’ve reached that amount of meetings in a row today where the floor is looking really good for a power nap while I’m in the middle of yet another meeting 😴 #SoTired #TheBrainFadeIsReal
GIF
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@LyndaNethaway You’d be more than moist if you ran outside right now.
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@rhinoblues Sounds mystical. Lol
Cannot wait to be there!!! 🏃♀️❤️
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Perceived effort NOT reflected here, hilly intervals into the stupid wind and even more stupid sun!! 🥵🏃♀️😮💨
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@LyndaNethaway I suppose I should practice a 5k before April huh?
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Chilly 5k on heavy legs, *cannot wait* to see my physio tomorrow for a much needed rub down! Bring on the pain!! 🏃♀️❤️🔥
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