Richa Mittal MD retweetledi
Richa Mittal MD
118 posts

Richa Mittal MD
@richamittalmd
Dr. Richa Mittal- founder of Radiant Health, direct care Med weight loss & lifestyle med practice in Dallas, TX- preventive health/food blog #diabetes #obesity
Frisco, TX Katılım Ekim 2018
196 Takip Edilen92 Takipçiler
Richa Mittal MD retweetledi

Through fasting, we can see benefits such as managing blood sugar levels which can help those with diabetes, potential weight loss, inflammation and overall metabolic health.
-Dr. Richa Mittal, Lifestyle Medicine Physician @richamittalmd
Listen back: voiceofislam.co.uk/shows/drive-ti…

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@DrPlantel Agreed. Deeply disturbing and a risk most are unaware of, especially when only focusing on traditional risk factors.
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As a South Asian physician, I am deeply disturbed at how many young SA patients I’ve cared for presenting with ACS in their 30s/40s. Many of my fellow SA’s are not aware of their increased risk of heart disease. Our community NEEDS to know so we can do all we can to reduce risk
California, USA 🇺🇸 English

This plant-based, sheet pan version of shawarma is flavorful, has filling protein and fiber from tempeh and chickpeas and requires only 20 mins of prep time. Are you a fan of shawarma?
buff.ly/3cGsMop
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Richa Mittal MD retweetledi

"I'M NOT ASKING TO TAKE anybody's guns away," said Sen. @RolandForTexas Gutierrez on Inside Texas Politics - urging the #TxLege to approve wait periods, background checks, and red flag laws after the massacre of children at #RobbElementary in #Uvalde.
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“Get back to basics”- reminding myself of that today. So much I can’t control. But I can choose what I put in my body, what I choose to read & listen to, who I interact with #mindfulliving #wholebodyhealth
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@LuaWilkinson A focus on adiposity based chronic disease, individualized eval of weight & metabolic health risk factors, recognize health being possible at many sizes, ditching BMI as a sole measure, measuring risk based on practice of health HABITS & recognizing weight bias are all needed
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It is in the roots, not the branches, that a tree’s greatest strength lies."
- Matshona Dhliwayo. The current healthcare system has ignored this aspect of medicine and preventive health for too long. #personalizedmedicine
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Richa Mittal MD retweetledi

I’m donating $20 to @Refugees for every Retweet … we can spread the word together to help raise even more unrefugees.org
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“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and herself only.” — Maya Angelou #InternationalWomensDay2022

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Richa Mittal MD retweetledi

To my fellow South Asians, genetics doesn’t have to be our destiny. We can reduce our risk of heart disease with appropriate medical care & OUR LIFESTYLE. My heart aches when I hear of a young South Asian individual die of an MI at the age of 40. #AmericanHeartMonth #MedTwitter


San Francisco, CA 🇺🇸 English
Richa Mittal MD retweetledi
Richa Mittal MD retweetledi

👉 Weight loss of just 10-15% can reduce the severity of OSA by 50% in moderately obese patients.
If you suffer from sleep apnea, it is best to see your doctor and receive suggestions on a healthy weight loss to improve sleep conditions. 😴
#DFWBariatrics

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Richa Mittal MD retweetledi

Do you know what makes a healthy eating plate? Do you have to give up eating traditional foods? No! With small changes and being more aware about the balance of foods, you can create a new way of eating for your health!
buff.ly/VJcuv7
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@DBelardoMD I recently tried this- was so pleasantly surprised!
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Richa Mittal MD retweetledi




